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Year to Year Run Walk

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5 K
Longview, Washington
Click to go to the web site for the Year to Year Run Walk in Longview, Washington

Welcome to the 28th Annual Year to Year Run/Walk. Proceeds will benefit Youth & Family LINK & Girls On The Run. We would like to invite you to participate in the celebration of the New Year while helping our community. This is an extremely fast course that always produces personal records
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Cowlitz Valley Runners  Longview WA club info
 Barron Park Striders  Olympia WA club info
 Battle Ground Tracksters  Battle Ground WA club info
 Bellingham Track Club  Bellingham WA club info
 Bigfoot Track Club  Spokane WA club info
 Bloomsday Road Runners Club  Spokane WA club info
 Blue Streak Racing Team  South Puget Sound WA club info
 Brooks Sports  Bothell WA club info
 Camas Xpress  Camas WA club info
 Cascade Striders  Bellevue WA club info
 Cheney Track Club  Cheney WA club info
 Club Ballard Athletics  Seattle WA club info
 Club Northwest  Bellingham WA club info
 Comets Track Club  Pullman WA club info
 Connell Track Club  Connell WA club info
 Cumbre Latin runners  Olympia WA club info
 Eastside Track Club  Kirkland WA club info
 Fairhaven Runners  Bellingham WA club info
 Falcon Track Club  Seattle WA club info
This is a partial list of the 64 Running clubs and teams in Washington and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store City  State   Distance   More Info 
 Fit Right  Vancouver WA 43 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
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