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Dime Box Mini Marathon

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October 6, 2018 (Saturday)
10 K, 5 K, 2 Mile
Fire Station
Dime Box, Texas
Click to go to the web site for the Dime Box Mini Marathon in Dime Box, Texas

Held in conjuction with local Black Bridge Festival--games, food, dance
GENERAL INFORMATION
Registration and check-in will be from
7:00 a.m. to 8:30 a.m. Race time is 9:00 a.m.
Certified (TX16085ETM, TX16086ETM and TX16087ETM) shady, asphalt course; mile markers; water stations; Gatorade, fruit and water at finish; plenty of parking; chip timing.

Registration, check-in, start and finish will be at the Dime Box Volunteer Fire Station.

Our event is held in conjunction with our
ANNUAL BLACK BRIDGE FESTIVAL.
There will be entertainment during the day and evening –quilt show, crafts, car show, bingo and games, contests, BBQ cook-off, live music, lots of food & drinks.

Register on-line at: runsignup.com.
ENTRY FEES
Online or Mail in through 10/02/17 $25.00
10/03- Race Day (at 8:30 a.m.) $30.00

AGE GROUPS
10K Run – male and female: 14 and under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
5K and 2 mile run – male and female;
8 and under, 9-14, 15-19, 20-29, 30-39, 40-49,
50-59, 60-69, 70+
2 mile walk - male and female; 8 and under,
9-14,15-19,20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, 90+

AWARDS
Awards to the first overall and first three finishers in each age group in each race.
T-Shirts to all registrants.
Drawing for prizes after the race.




Event Start Location
Fire Station, Dime Box

Course Description
Shady, asphalt course; mile markers, water stations

Awards
medals to first three finishers in multiple age groups

Packet Pickup / Expo
Sat, Oct. 1, 7:30- 8:30 AM

Timing / Results
Chip timing: www.R2T2RaceTiming.com

Post Race Activities
games, food & drink, crafts, art fair, BBQ cookoff

Directions
FM 141, 3 miles off Hwy 21, 45 miles west of Bryan/College Station

Parking
Plenty off street parking
 
 

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Tips
Marathon Race Day Tips

Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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