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The Training Studio
The Training Studio
161 St. Matthews Avenue, Suite #11
Louisville, KY 40207
Phone: (502) 893-4024
Click to go to the web site for the  in ,
Our approach to fitness is very comprehensive. We utilize the concepts of functional training, periodization, balance and proprioception to maximize neuromuscular and cardiovascular development. The exercises involved are multi-joint and multi-planar in nature, thus allowing for a greater degree of carryover to real-life situations. We offer one-on-one or group training in a private studio. You have our undivided attention to guarantee the most efficient training possible. No intimidating atmosphere, no waiting for equipment, no distractions, just results!

Upcoming Events in the Mid-South region of the United States
Date  Event Name Location  Event/Distances
5/12/19 Kansas City Triathlon Missouri
Kansas City
6/16/19 Halfmax Triathlon Missouri
Local Clubs near The Training Studio
 Club or Team Name 



Cherokee Road Runners  Running Club  Louisville
Derby City Run Club  Running Club  Louisville
Fleet Feet Racing - Louisville  Running Club  Louisville
Highview Raptors  Running Club  Louisville
Louisville Landsharks Club  Triathlon Club  Louisville
Metro Parks & Recreation  Running Club  Louisville
Bluegrass Triathlon Club  Triathlon Club  Lexington
Central Kentucky Track Club  Running Club  Frankfort
Eastern Kentucky Striders  Running Club  Ashland
Kentuckey Milers Club  Running Club  Lexington
Kentucky Racers Racewalk  Running Club  Morganfield
Kentucky Track and Cross Country Coaches Assoc.  Running Club  Somerset
Lake Cumberland Runners  Running Club  Somerset

Lexington Running Club  Running Club  Lexington
Maverick Multisport  Triathlon Club  Crestwood
Murray State Tribreds  Triathlon Club  Murray
Owensboro Track Club  Running Club  Owensboro
P.C. Wildcat Runners  Running Club  Falmouth
Rockcastle County Track Club  Running Club  Mt. Vernon
Spencer County Speedsters  Running Club  Taylorsville
SwimBikeRun Murray  Triathlon Club  Murray
Team Mideast Multisport  Triathlon Club  Lexington
University of Kentucky Tricats  Triathlon Club  Lexington
WKU Triathlon Club  Triathlon Club  Bowling Green
Race 360 has information on 6,000 running clubs and teams in the US. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.



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