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Metro Run & Walk
  
 
 
Location
Metro Run & Walk
7251 Commerce St.
Springfield, VA 22150
Phone: (703) 913-0313
  
Click to go to the web site for the  in ,

Additional Locations
(click for details):
  >> Falls Church, VA
  >> Rockville, MD
 
Metro run & walk offers three convenient locations in the Washington, DC metro area (Falls Church and Springfield, Virginia and Rockville, Maryland) and our fourth location, in Mishawaka (South Bend), Indiana.

We specialize in shoes for running and walking and all the apparel and accessories that will make you comfortable on your daily walk or run.  

The staff at metro run & walk runs, walks, swims, bikes, spins, rows, lifts, hikes, stretches, skis, skates, snowboards, and more. We love the active lifestyle and are here to see that you love it too. Our greatest rewards have come from helping previously inactive people begin a program that ultimately makes them feel better physically and mentally. Remember, there is no such thing as a "bad runner", and there is no such thing as "just walking".We embrace active people of all kinds whether you walk a 45 minute mile, run a 4 minute mile, aspire to walk a mile or run a marathon.

We are here for you.
 

Upcoming Events in the North East region of the United States
Date  Event Name Location  Event/Distances
7/21/18 Rockville Rotary Twilight Runfest Maryland
Rockville
Running
1 Mile
8 K
7/21/18 Rugged Maniac 5k Obstacle Race New York
Calverton
Running
5 K
7/22/18 Achilles CT Hope and Possibility Run Connecticut
Bloomfield
Running
5 K
10 K
7/26/18 Riverfront Scrambe Series Connecticut
Hartford
Running
5 K
7/29/18 Beach Mile New Jersey
Wildwood
Running
1.0 Miles
7/29/18 Perfect 10-Miler and Fleet Feet 5K Classic Ohio
Lyndhurst
Running
5 K
10 Mile
8/3/18 Ragnar Trail Vermont, Presented by Salomon Vermont
Windsor
Running
120 Miles
8/4/18 Stomp the Grapes Wine Run/Walk 5k New Jersey
Egg Harbor
Running
3.1 Miles
8/4/18 Frederick Womens Distance Festival Maryland
Frederick
Running
5 K
8/4/18 River 2 Sea Relay New Jersey
Lambertville
Running
72 Miles


8/4/18 Rugged Maniac 5k Obstacle Race Pennsylvania
Mohton
Running
5 K
8/5/18 Walk of Hope + 5K Run to Defeat Depression New York
Southampton
Running
5 K
8/5/18 Your First Mud Run at Wildwood New Jersey
Wildwood
Running
2 Mile
8/10/18 Ragnar Trail Appalachians-WV, Presented by Salomon West Virginia
Bruceton Mills
Running
120 Miles
8/11/18 Mission Possible III 5K Run Pennsylvania
Venetia
Running
5 K
8/12/18 Your First Mud Run at Garret Mountain New Jersey
Woodland Park
Running
2 Mile
8/18/18 3rd Annual Possum Glory Endurance Races Hosted by Team RWB Pennsylvania
Northern Cambria
Running
10 K
25 K
8/18/18 Moonlight Mud Run Ohio
Oak Harbor
Running
5 K
8/18/18 Against the Tide - Cape Cod Massachusetts
Brewster
Running
5 K
10 K
8/19/18 THE NORTHERN TRUST Fore! Miler presented by Stryker New Jersey
Paramus
Running
4 Miles
8/23/18 Riverfront Scrambe Series Connecticut
Hartford
Running
5 K
8/26/18 Olde Wethesfield 5K/10K Connecticut
Wethersfield
Running
5 K
10 K
9/8/18 Run 4 Shelter Half Marathon, 10K, 5K and Kids Fun Run Maryland
Chester
Running
Half Marathon
9/8/18 2018 Barber Beast on the Bay Pennsylvania
Erie
Running
10 Mile
9/8/18 Frederick Market Street Mile Maryland
Frederick
Running
1 Mile
 
Local Clubs near Metro Run & Walk
 Club or Team Name 

Type

City

Ambassadors  Running Club  Virginia Beach
Arlington Cooperative Running Club  Running Club  Arlington
Bay Rivers Track & Field  Running Club  Gloucester
Capital Crescent Track Club  Running Club  Reston
Churchland Trailblazers  Running Club  Portsmouth
Cobra Track Club  Running Club  Alexandria
Del-Five Track Club  Running Club  Richmond
East End Track & Field Club  Running Club  Newport News
Fast & Furious Track & Field Club  Running Club  Richmond
Ferrari Striders Track Club of NOVA  Running Club  Reston
FPYC Cheetahs Running  Running Club  Fairfax


Freedom Striders  Running Club  Williamsburg
Ft. Belvoir Track Club  Running Club  Lorton
Hampton Blazers Track Club  Running Club  Hampton
Henrico Pacers T. C.  Running Club  Richmond
Hotchkiss Eagles Track Club  Running Club  Richmond
Loudoun Track & Field Club  Running Club  Ashburn
Lynchburg Area Track & Field Club  Running Club  Lynchburg
McLean Youth Track  Running Club  McLean
Mercury Cruisers Track & Field Club  Running Club  Dale City
Metro Run & Walk Track Club  Running Club  Falls Church
N-Motion Track Club  Running Club  Chesapeake
Norfolk Real Deal  Running Club  Norfolk
NRV Comets  Running Club  Christiansburg
Old Dominion Ultra Racing Inc.  Running Club  Woodstock
Pacers  Running Club  Alexandria
PASL Track Club  Running Club  Petersberg
Potomac Valley Track Club  Running Club  Northern
Prince William Striders T & F Club  Running Club  Manassas
PWC Panthers Track Club  Running Club  Woodbridge
Quiet Storm Elite TC  Running Club  Stafford
Ribbon Breakers Track & Cross Country Club  Running Club  Stephens City
Richmond Lightning Track Club  Running Club  Glen Allen
Richmond Road Runners Club  Running Club  Richmond
Richmond Striders Track & Field Club  Running Club  Richmond
Richmond Track & Field Club  Running Club  Richmond
Runner Bill's Sports  Running Club  Midlothian
Sleepy Creek Track Club  Running Club  Cross Junction
Speed City Chargers  Running Club  Newport News
Suffolk Stars  Running Club  Suffolk
Team Flash Track & Field  Running Club  Williamsburg
Team Foot RX Virginia  Running Club  Bristol
Technique Track Club  Running Club  Hampton
Tidewater Striders  Running Club  Virginia Beach
USA Fit Woodbridge  Running Club  Woodbridge
Virginia Comets Track & Field Club  Running Club  Richmond
Virginia Jets  Running Club  Dale City
West End Richmond Striders  Running Club  Glan Allen
Race 360 has information on 6,000 running clubs and teams in the US. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 
 

 



 

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