Race 360 - The Endurance Sports Resource CenterRace 360 - RunningRace 360 - MarathonRace 360 - UltraRunningRace 360 - TriathlonRace 360 - Cycling
CyclingCycling CalendarCycling VideosCycling ResourcesCLUB 360Race Registration
  
 
Tour de Lions
  
  
May 21, 2016 (Saturday)
75 Miles
50 Miles
25 Miles
12 Miles
Food Lion
Ashland, Virginia
  Click to go to the web site for the Tour de Lions in Ashland, Virginia
 

  Event Type: Cycling event, 75, 50, 25 and 12 mile rides

Location: Food Lion 123 Junction Drive, Ashland, Va. 23005

Registration Time: 6:00am or 7:30am

Event Start: 75 milers start at 7:00am, 25 & 50 milers start at 9:00am, or join our very easy 12 mile sociable fun ride around Ashland with 2 rest stops starting at 9:15 am.

To register: http://www.helpmakemiracles.org/event/TourdeLions/



The 4th Annual Tour de Lions, sponsored by the Food Lion Atlantic Division, is a charity ride for cyclists of all skill levels. This ride covers the scenic back roads of Hanover County to include a trip through the historic train town of Ashland. Registration is open for 75, 50, 25 and 12 mile rides. All of the funds raised by Richmond race participants will benefit Children’s Miracle Network’s member hospital, Children’s Hospital of Richmond.



Contact:

Ed Whitaker or Wayne Lowry
Phone: 804-266-1484 or 804-360-3698
Email: wlowry7@yahoo.com
For more information: www.tourdelion.webs.com


 
 
   
Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site
 
 


 
 
Looking for RACE RESULTS?
We are waiting for the official results for the Tour de Lions. As soon as we have them they will be posted here. To be notified instantly when we post the results, add this race to your Race360 Flash List.


Do you have the results? >> Submit Results Now
Look on the Event's Web Site >> Event's Web Site
Prior year results >> Click Here
  
 
Do you have a video to add to this event? >> Add Video
       
  Tips
Caffeine-Heavy Drinks Can Increase Blood Pressure and Disturb Heart Rhythm
Caffeinated energy drinks can increase the heart's contraction rates in healthy people, according to a new study.

 more Cycling tips ... >> Click Here
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

 more Cycling injury tips ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more Cycling nutrition tips ... >> Click Here
      
 
Did you compete in this event? >> Write a Review
   
   
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
     
 

Do you have results for this event? >> submit results

    
 Retailers
 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:
 Store

City

 State   Distance   More Info 
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Bold indicates Authorized Crank Sports Dealers
  
 Clubs and
 Teams
 Looking for a club or team to help keep you motivated?
 Club or Team Name 

City

 State   More Info 
 3Sports  Richmond VA club info
 540cycling.com  Warrenton VA club info
 ALAN North America Cycling  Richmond VA club info
 All About Bikes Racing  Chesapeake VA club info
 Arlington Master's Velo Club  Alexandria VA club info
 Arlington Sports, Inc.  Arlington VA club info
 Bicycle Outfitters Cycling Club  Leesburg VA club info
 BikeWorks Racing  Fredericksburg VA club info
 Celerity Cycling  Norfolk VA club info
 Charlottesville Racing Club  Charlottesville VA club info
 Coastal Racing  Virginia Beach VA club info
 College of William and Mary  Williamsburg VA club info
 CyCor Sports  Richmond VA club info
 Dire Wolf Racing  lynchburg VA club info
 Dominion Cycling  Montclair VA club info
 East Coasters Bike Shop  Roanoke VA club info
 Endorphin Fitness  Richmond VA club info
 Evolution Cycling Club p/b Long & Foster  Reston VA club info
 Fat Frogs Racing  Virginia Beach VA club info
 George Mason University  Fairfax VA club info
This is a partial list of the 55 Cycling clubs and teams in Virginia and approximately 2,000 in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.
 



 

Race360 Search powered by Google

 




Copyright 2016 Crank Sports, Inc. All Rights Reserved

Confirm Event Registration | Help | Contact | Legal | Log Out | Services | Crank Sports