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Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids
Date June 27, 2015 (Saturday)
Races 5 K
Location Train Depot
Barnesville, Ohio
  Click to go to the web site for the Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids in Barnesville, Ohio

 Details Come join us for one of the best values for your 5k buck! Something for everyone! $20 Pre-Registration ($25 June 7+) Group Rate only $18 for Groups of 4 or more.
We proudly offer absolutely more trophies (195!) for more participants than most 5k events anywhere! When we say "award," we don't mean some chincy medallion you'll throw in a drawer. We're talking about a 5 lb chunk of beautifully hand-crafted hardware that features an authentic railroad spike! We have 22 seperate divisions including Masters and Weight Divisions.We also feature a special K9 Walk Division.
Last year, we gave away over 150 door prizes (valued over $2,500) from local merchants and business. We also offer the biggest smorgasbord of delicious food (tons of different types of pizza, subs, sandwiches, snacks and drinks). So if you leave hungry, it's your own fault. We also have a DJ and lots of other goodies! The Fun Run for Kids is only 5 bucks. The 1st 100 kids get a gym bag jammed full of toys and other goodies. Bring your doggy! Check us out!
For more info, contact Carl A. Kondrach, Director (740)619-0070; (740)310-2117; carlkondrach@yahoo.com. For a printable application, go to www.RailsToTrails5k.com Online registration is available at: www.TheRaceDeal.com Please "Like" us on Facebook: facebook.com/barnesvillegrandprix

Event Start Location
Train Depot, 300 East Church Street, Barnesville, OH 43713

Course Description
Flat, fast course run on nearly 90% paved streets. Splits @ 1mile & 2mile. Water stops @ 1.5mile & 2.5mile.
Fun Run held near post-race awards/food at the Watt Center

More trophies (195!) than most 5k events anywhere. Given out in following divisions, 3 deep: Open, Masters, Weight, Age Groups (13) for Men & Women in the run; Top 12 Overall, 3 deep for Masters and in 10 year age groups in the Walk. Special Division for Canine/Human Walk "Teams". Special giveaways for the youngest/oldest participants, farthest travelled, Director's Award, Middle of the Pack & Caboose Awards also to be given out.

Packet Pickup / Expo
Packet pickup and race day registration begins at 7:00am. First 500 registrants are guaranteed a soft athletic mesh (not cotton) T-shirt, and goodie bag.

Timing / Results
Chip-in-the-Bib Timing by Miles of Smiles. Results posted immediately after the race & @ www.RailsToTrails5k.com. Pictures available @ www.RonPradetto.com

Post Race Activities
More trophies! More door prizes! Approx 150 this year! Your chances are good too!
DJ, music, and the biggest smorgasbord of food: several types of plenty of pizza, pepperoni rolls, fruit, subs, homemade pasta salad, homemade cookies & sandwiches, and other refreshments. If you leave hungry, it's your own fault!
Tunnel Fun Run begins immediately after the 5k ends, approx 9:45am. Registration is only $5.00! First 100 kids 12+ under get an athletic bag jammed full of toys, certificates, & other goodies, plus a finishers trophy. Spike and Buck, the Wheeling (W.VA.) Nailers Hockey Mascots will be on hand to meet the kids.

Comfortable, not too hot (avg. 55 - 60 degrees last 3 years). Race has moved to the end of June so it may be a little warmer.

Interstate 70 East/West, Exit 202 (Barnesville/Dennison). Go 6 miles to 1st light. Turn left. Go 200 yards. Race begins and ends near the Train Depot.

Plenty of on-site parking.
Scroll down for Event Results, News, Videos, Reviews, and more. If you can't find what you're looking for, please visit the event's web site


If you are going to compete in the Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

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Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

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Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
 Results for the Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 
Year: 2014     Participation


161 men competed in the 2014 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 161 (38.1%)
    Total finishers: 423


262 women competed in the 2014 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 262 (61.9%)
 Winner Race Division  Winning Time  Pace Speed
 Jacob Naegeli   5 K Men 0:16:16 5:15  11.43 mph 
 Brittney Roth   5 K Women 0:19:27 6:16  9.56 mph 
 Wayne McCracken    5 K Masters Men 0:18:42 6:02  9.95 mph 
 Amy Shreve   5 K  Masters Women  0:22:57 7:24  8.1 mph 
>> Complete 2014 Results (All Races) 
Year: 2012     Participation


157 men competed in the 2012 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 157 (44.9%)
    Total finishers: 350


193 women competed in the 2012 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 193 (55.1%)
 Winner Race Division  Winning Time  Pace Speed
 Cedric Robinson   5 K Men 0:16:50 5:26  11.05 mph 
 Crissy Lewis   5 K Women 0:19:41 6:21  9.45 mph 
 Sean McCrate   5 K Masters Men 0:18:55 6:06  9.83 mph 
 Marilyn Luyster   5 K  Masters Women  0:23:40 7:38  7.86 mph 
>> Complete 2012 Results (All Races) 
Year: 2009     Participation


121 men competed in the 2009 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 121 (41.2%)
    Total finishers: 294


173 women competed in the 2009 Rails-to-Trails 5k Run/Walk/K9 Walk and Fun Run for Kids 173 (58.8%)
 Winner Race Division  Winning Time  Pace Speed
 John Soehnlen   5 K Men 0:16:30 5:19  11.27 mph 
 Cassandra McCune   5 K Women 0:20:47 6:42  8.95 mph 
 Dennis Delbert    5 K Masters Men 0:18:26 5:57  10.09 mph 
 Jana Moore   5 K  Masters Women  0:23:32 7:35  7.9 mph 
>> Complete 2009 Results (All Races) 

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