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Crystal-clear, 65-degree days and cloudless, moonlit 25-degree nights create some strange magic on the flora and landscape of upstate New York in early October. Long, bowing leaves clinging to cornstalks take on a pale, almost skin-like hue. Rich blue and deep purple wine grapes appear even more luxuriant when placed against the exhausted vegetation around them. But nature's autumn magic is even more prevalent in the gloriously colored leaves of the hardwood trees that cover the hills of the Finger Lakes region of the southern tier of western New York. (read more at the event web site)
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| Videos |
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| Tips |
 Marathon Race Day Tips
Once you have put in your mileage and properly trained, hopefully you will be ready to turn in that PR on race day (or be a first time finisher). Here are some tips that should help you on race day.
continue reading ...
more Marathon tips |
 Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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more Marathon injury tips |
 How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more Marathon nutrition tips |
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| Reviews |
| Average Rating: |
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| Recent Review: |
We were really surprised how much fun it was to run the half-marathon. The weather cooperated (no rain!) despite the predictions of % risk of rain changing hourly. The organizers worked hard to overcome the issues and bad reviews of the 2011 - so, double thumbs up for listening.
On the festivities, I don't recommend inviting guest running celebrities (Joan Benoit Samuelson) and putting money there. Celebrities were not a factor that convinced me to register for the race. The promise of a small-town event, downhill route (yes!), beautiful medal and fall weather were enough. Instead of spending on celebrities, perhaps giving money back to the volunteers and towns who came out or to selected local charities will get me to sign-up again! I bought a $20 bottle of honey to help Dave support disabled sports.
Mitsy CJ
Washington, District of Columbia |
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| Results |
| Year:
2012 |
Participation |
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Total
finishers: 1,584 |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Nathan Senner |
Marathon |
Men |
2:29:35 |
5:43 |
10.51
mph |
| Katie Derusso |
Marathon |
Women |
2:58:52 |
6:50 |
8.79
mph |
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Complete 2012 Results
(All Races) |
| Results |
| Year:
2009 |
Participation |
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Total
finishers: 783 |
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| Winner |
Race |
Division |
Time |
Pace |
Speed |
| Chris Byler |
Marathon |
Men |
2:32:38 |
5:50 |
10.3
mph |
| Nathalie Goyer |
Marathon |
Women |
2:54:06 |
6:39 |
9.03
mph |
| Jim Burrows |
Marathon |
Masters Men |
2:44:02 |
6:16 |
9.58
mph |
| Karin George |
Marathon |
Masters Women |
3:20:24 |
7:39 |
7.84
mph |
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Complete 2009 Results
(All Races) |
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| Clubs and
Groups |
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| Retailers
(near this event) |
| If
you need last minute shoes, clothing, energy gel, etc., try one
of these local running stores: |
| Store |
City
|
State |
Distance |
More
Info |
| Finger Lakes Running Company |
Ithaca |
NY |
35.3
Miles |
store info |
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for more information on becoming a Race360 partner. |
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