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Sacramento Cowtown Marathon
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Races Marathon
Location Sacramento, California
  Click to go to the web site for the Sacramento Cowtown Marathon in Sacramento, California

 Details Essentially a loop course, this USDA choice certified route starts in William Land Park – home to the Sacramento Zoo, Fairytale Town for children, and a nifty nine-hole golf course – running through its grassy landscapes for the first 1.5 miles. The course then winds through one of Sacramento’s nicest residential neighborhoods to 4.25 miles, turning slightly industrial for a short period. Live music will divert your attention through this section as you’ll hit riverside Miller Park near mile 5. The next 2 miles head through the Sacramento Marina before joining a bicycle path heading south along the Sacramento River. After leaving the bicycle path near 9 miles, the route continues south into the very scenic South Land Park residential neighborhood via Riverside Blvd. The course turns right onto Piedmont Drive near 9.25 miles passing several beautiful homes before reconnecting with Riverside Blvd. around 10.25 miles. The next 1.5 miles lead back to William Land Park where you’ll take a right on 13 th Avenue and then continue for another 1.3 miles to the finish. Flat and fast, the Sacramento Cowtown Marathon course contains only two short uphill grades both in Miller Park around 5 miles and 7 miles. The marathon course loops twice.
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If you are going to compete in the Sacramento Cowtown Marathon this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
Do you have a video to add to this event? >> Add Video
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more Marathon tips ... >> Click Here
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

 more Marathon injury tips ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more Marathon nutrition tips ... >> Click Here
Did you compete in this event? >> Write a Review
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
 Results for the Sacramento Cowtown Marathon 
Year: 2009     Participation      
    Total finishers: 328      
 Winner Race Division  Winning Time  Pace Speed
 Markus Lacher   Marathon Men 2:40:03 6:07  9.82 mph 
 Amanda Ewing   Marathon Women 3:14:49 7:26  8.07 mph 
 Blandon Picl   Marathon Masters Men 2:58:12 6:48  8.82 mph 
 Stephanie Finelli   Marathon  Masters Women  3:16:02 7:29  8.02 mph 
>> Complete 2009 Results (All Races) 
Year: 2007     Participation


176 men competed in the 2007 Sacramento Cowtown Marathon 176 (62.0%)
    Total finishers: 284


108 women competed in the 2007 Sacramento Cowtown Marathon 108 (38.0%)
 Winner Race Division  Winning Time  Pace Speed
 Darren Salmi   Marathon Men 2:34:37 5:54  10.17 mph 
 Mandy Elseth   Marathon Women 3:11:10 7:18  8.22 mph 
 Scott Carlson   Marathon Masters Men 3:01:37 6:56  8.66 mph 
 Jenny Hitchings   Marathon  Masters Women  3:15:36 7:28  8.04 mph 
>> Complete 2007 Results (All Races) 
Year: 2006     Participation


137 men competed in the 2006 Sacramento Cowtown Marathon 137 (62.6%)
    Total finishers: 219


82 women competed in the 2006 Sacramento Cowtown Marathon 82 (37.4%)
 Winner Race Division  Winning Time  Pace Speed
 Chafik Azerki   Marathon Men 2:43:12 6:14  9.63 mph 
 Mary Coordt   Marathon Women 2:55:30 6:42  8.96 mph 
 John Yamagata   Marathon Masters Men 3:13:46 7:24  8.11 mph 
 Nancy Hatfield   Marathon  Masters Women  3:32:56 8:08  7.38 mph 
>> Complete 2006 Results (All Races) 
Year: 2005     Participation      
    Total finishers: 225      
 Winner Race Division  Winning Time  Pace Speed
 Richie Boulet    Marathon Men 2:37:43 6:01  9.97 mph 
 Ashley Carroll   Marathon Women 3:04:08 7:02  8.54 mph 
 Mike Norton   Marathon Masters Men 2:58:32 6:49  8.81 mph 
 Mary Ehrlich   Marathon  Masters Women  3:34:56 8:12  7.31 mph 
>> Complete 2005 Results (All Races) 
Year: 2004               
 Winner Race Division  Winning Time  Pace Speed
 Christopher Gustafson    Marathon Men 2:54:11 6:39  9.02 mph 
 Ashley Carroll   Marathon Women 3:07:11 7:09  8.4 mph 
 Rae Clark   Marathon Masters Men 3:09:26 7:14  8.3 mph 
 Kathy Welch   Marathon  Masters Women  3:50:41 8:48  6.81 mph 
>> Complete 2004 Results (All Races) 

Do you have results for this event? >> submit results

 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:


 State   Distance   More Info 
 Fleet Feet Sports  Sacramento CA 1.4 Miles store info
 The Running Zone  Elk Grove CA 12.7 Miles store info
 Fleet Feet Fair Oaks  Fair Oaks CA 13.5 Miles store info
 Fleet Feet Sports  Davis CA 14 Miles store info
 Fleet Feet  Roseville CA 17.6 Miles store info
 Fleet Feet Roseville  Roseville CA 17.6 Miles store info
 Rocklin Endurance Sports  Rocklin CA 20.3 Miles store info
 Rocklin Running and Racing  Rocklin CA 20.3 Miles store info
 Gold Country Run and Sport  El Dorado Hills CA 23.6 Miles store info
 METROSPORT, INC.  El Dorado Hills CA 23.6 Miles store info
 MetroSport  El Dorado Hills CA 23.6 Miles store info
 Fleet Feet Vacaville  Vacaville CA 30.4 Miles store info
NOTE: If you own a retail store that should be on this list, please use our dealer application for more information on becoming a Race360 partner.
 Race360 Retail Partners 
 Clubs &
 Looking for a club or team to help keep you motivated?
 Club or Team Name 


 State   More Info 
 Alex Van Dyke Track Club  Sacramento CA club info
 Brooks - Fleet Feet Racing  Sacramento CA club info
 Buffalo Chips Running Club  Sacramento CA club info
 Crocker Riverside Running Club  Sacramento CA club info
 MP Striders Track Club  Sacramento CA club info
 River City Rebels  Sacramento CA club info
 Sacramento Track Club  Sacramento CA club info
 The Running Zone/Mizuno Racing Team  Sacramento CA club info
 The Speed of Light Track Club  Sacramento CA club info
This is a partial list of the 280 Running clubs and teams in California and approximately 2,000 in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.


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