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Lake Tahoe Kokanee Trail Runs
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Half Marathon, 10 K, 5 K
South Lake Tahoe, California
  Click to go to the web site for the Lake Tahoe Kokanee Trail Runs in South Lake Tahoe, California

  Both courses are mostly forested single track trails along north shore of Fallen Leaf Lake, passing mountain meadows, historic buildings, spectacular Sierra fall colors and incredible views! The first mile and a half to two miles for all distances are on a single lane paved road allowing reasonable time for each field to spread out before reaching single track trails. Mileage markers on all courses. There are ample aid stations (6 on Half Marathon course)..
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If you are going to compete in the Lake Tahoe Kokanee Trail Runs this year, now you can be notified instantly when we receive any news related to the event. In addition, following the race we will notify you as soon as the results are posted. To take advantage of this free service, just add this race to your Race360 Flash List.
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Caffeine-Heavy Drinks Can Increase Blood Pressure and Disturb Heart Rhythm
Caffeinated energy drinks can increase the heart's contraction rates in healthy people, according to a new study.

 more Marathon tips ... >> Click Here
Plantar Fasciitis
Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.

 more Marathon injury tips ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more Marathon nutrition tips ... >> Click Here
Did you compete in this event? >> Write a Review
Still using GU, PowerGel or Clif SHOT?
See why athletes are making the switch to e-Gel, the only Electrolyte Energy Gel. Get 230 mg Sodium, 85 mg Potassium and more complex carbs than any other gel. >> more info
 Results for the Lake Tahoe Kokanee Trail Runs 
Year: 2006     Participation      
    Total finishers: 92      
 Winner Race Division  Winning Time  Pace Speed
 Bill Keck   Half Marathon Men 1:21:21 6:13  9.66 mph 
 Tina Ure   Half Marathon Women 1:42:44 7:51  7.65 mph 
 Doug Cichowicz   Half Marathon Masters Men 1:39:18 7:35  7.92 mph 
 Tina Ure   Half Marathon  Masters Women  1:42:44 7:51  7.65 mph 
>> Complete 2006 Results (All Races) 
Year: 2005     Participation      
    Total finishers: 87      
 Winner Race Division  Winning Time  Pace Speed
 Jamie Adams    Half Marathon Men 1:27:47 6:42  8.95 mph 
 Caroline Barichievich   Half Marathon Women 1:43:21 7:53  7.61 mph 
 Jeff Dodge    Half Marathon Masters Men 1:37:55 7:28  8.03 mph 
 Lynni Weibezahl   Half Marathon  Masters Women  1:54:37 8:45  6.86 mph 
>> Complete 2005 Results (All Races) 
Year: 2004               
 Winner Race Division  Winning Time  Pace Speed
 Jeff Murphy   Half Marathon Men 1:31:12 6:58  8.62 mph 
 Mary Coordt   Half Marathon Women 1:31:10 6:58  8.62 mph 
 Michael Sharp   Half Marathon Masters Men 1:32:45 7:05  8.47 mph 
 Rachel Atchley   Half Marathon  Masters Women  1:43:35 7:54  7.59 mph 
>> Complete 2004 Results (All Races) 

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 If you need last minute shoes, clothing, energy gel, etc., try one of these local running stores:


 State   Distance   More Info 
 Fleet Feet Sports  Carson City NV 21.1 Miles store info
 Fleet Feet Sports  Carson City NV 21.1 Miles store info
 Eclipse Running  Reno NV 37.4 Miles store info
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 Clubs and
 Looking for a club or team to help keep you motivated?
 Club or Team Name 


 State   More Info 
 Godspeed Wings  South Lake Tahoe CA club info
 3M Track Club  Oakland CA club info
 A Running Experience Club  Long Beach CA club info
 A Snails Pace Running Club  Mission Viejo CA club info
 Achilles Track Club  Venice CA club info
 Acron Oscar Bailey  Vallejo CA club info
 Advantage Athletics  Sherman Oaks CA club info
 AEIOU Track Club  Elkgrove CA club info
 Aggie Running Club  Saratoga CA club info
 Alex Van Dyke Track Club  Sacramento CA club info
 Alexanders Light'n' Express  San Deigo CA club info
 Aptos Track Club  Aptos CA club info
 ARC Run Club  Los Feliz CA club info
 Athletes for Athletes  Modesto CA club info
 Athletic Performance Willow Glen Runners  San Jose CA club info
 B.C.U. Youth Track & Field Club  Carson CA club info
 Bakersfield Grayhounds  Bakersfield CA club info
 Bakersfield Yellow Jackets  Bakersfield CA club info
 Bay Area Roadrunners Track Club  Sunnyvale CA club info
 Bay Area Ultra Runners  San Jose CA club info
This is a partial list of the 281 Running clubs and teams in California and approximately 2,000 in the U.S. To find a club or team in your area click here.

: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.


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