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Blacksburg Aruna 5k Run

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March 31, 2019 (Sunday)
3.2 Miles
1 Miles
Duck Pond, Virginia Tech
Blacksburg, Virginia
Click to go to the web site for the Blacksburg Aruna 5k Run in Blacksburg, Virginia

The Aruna Project (https://arunaproject.com) is organizing a "5k + 1 mile Aruna Run/Walk" in Blacksburg on March 31st, 2019.

This event will benefit the Aruna Project, an US-based non-profit organization that frees, empowers, and employs sexually exploited women in India by mobilizing thousands to take part in Aruna Runs across the US. The Aruna Project model utilizes the money raised from the 5K runs to conduct outreach programs consisting of counselling and skill/trade development of enslaved women in the brothel system in India.

Register at https://www.eventbrite.com/e/blacksburg-aruna-runwalk-2019-registration-52325232178

What's more? Celebrate the end of your run at our massive finish line party - Color War 2019 where we celebrate the Indian festival of Colors - HOLI.

Perks of participating:
1) You get a cool free Aruna T-shirt
2) A string bag that is hand-made by the freed and employed women
3) Every runner gets an Aruna medal
4) Lots and lots of color!!

 
 

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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Plantar Fasciitis

Experienced as heel pain when you take your first steps after getting out of bed or after sitting for a long period of time, plantar fasciitis is a running injury most frequently caused by an abnormal motion of the foot or too-tight calf muscles.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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Clubs and Groups
 Looking for a club or team to help keep you motivated?
 Club or Team Name   City  State   More Info 
 Rogues Racing  Blacksburg VA club info
 TriAdventure/East Coasters Cycling  Blacksburg VA club info
 Virginia Polytechnic University  Blacksburg VA club info
 3Sports  Richmond VA club info
 540cycling.com  Warrenton VA club info
 ALAN North America Cycling  Richmond VA club info
 All About Bikes Racing  Chesapeake VA club info
 Arlington Master's Velo Club  Alexandria VA club info
 Arlington Sports, Inc.  Arlington VA club info
 Bicycle Outfitters Cycling Club  Leesburg VA club info
 BikeWorks Racing  Fredericksburg VA club info
 Celerity Cycling  Norfolk VA club info
 Charlottesville Racing Club  Charlottesville VA club info
 Coastal Racing  Virginia Beach VA club info
 College of William and Mary  Williamsburg VA club info
 CyCor Sports  Richmond VA club info
 Dire Wolf Racing  lynchburg VA club info
 Dominion Cycling  Montclair VA club info
 East Coasters Bike Shop  Roanoke VA club info
 Endorphin Fitness  Richmond VA club info
This is a partial list of the 55 Cycling clubs and teams in Virginia and approximately 10,000 clubs in the U.S. To find a club or team in your area click here.

NOTE
: If you belong to a team or club that is not list on Race360 we will be happy to list it for free. Refer to our Club Services page.

 
Retailers (near this event)
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