We are your Taylors neighbourhood Randonneur's, someone so unknown to you that you can not figure out why he or she is involved in the same social activity as you but, it's great to have them along. We are all about the journey, the time sent in the saddle, not so much on the miles but, in the story we can tell. We want to embrace the sport of Bicycling. Where there's no need for fancy gear, just the desire and a bicycle to steer.
Below is a partial list of some of
the upcoming events in the South East region of the United States. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more cycling nutrition tips