Welcome! CYAC Swim Team is a year-round, competitive swim program dedicated to providing all swimmers from 6-19 years old in the greater Charlottesville/Albemarle area a positive and healthy swimming experience. We offer both YMCA and USA swimming opportunities.
We have a knowledgeable and experienced coaching staff able to coach swimmers ranging from those just entering competitive swimming to the experienced competitor training for national level meets. We have two training locations, Crow Pool in Charlottesville, and Crozet Park Pool in Crozet, providing flexible practice schedules to meet the individual needs of our swimmers and their families.
Below is a partial list of some of
the upcoming events in the North East region of the United States. To find
additional events or publish new events use the links below
Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips