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Triangle Aquatics Club Titans

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Type: Swimming Club
Cary, NC
(919) 459-4045
Web links for the Triangle Aquatics Club Titans in Cary, North Carolina


On May 6th, 2002, six members of the Triangle swimming community met to discuss the lack of access to year-round public aquatic facilities in the Triangle area. From that meeting, the Triangle Aquatic Center was born. The creation of a state of the art, competitive aquatic center would allow for thousands of swimmers to learn, train, and compete. The vision for this large facility would be complete with the the creation of a unified swim team that would successfully cater to swimmers of all levels and abilities. The cutting edge facility could house such a swim team that would compete on a national level, bringing aquatics in the Triangle area to new heights by offering high quality coaching at every ability and commitment level. Five and a half years later, in the fall of 2007 the TAC opened it's doors. Eleven years and 2,000,000 TAC visitors from that first meeting in 2002, the TITANS emerge to fulfill the vision.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming North Carolina. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
4/27/19 The NEST Northeast Sprint Triathlon North Carolina
gibsonville
Triathlon
Sprint
5/11/19 Nat Greenes Revenge On Road and Off Road Triathlons and Duathlon North Carolina
Greensboro
Triathlon
Sprint
Duathlon
5/18/19 Rugged Maniac 5k Obstacle Race, North Carolina- May 2019 North Carolina
Rockingham
Running
5 K
5/18/19 Run Your Tail Off 5K North Carolina
Asheboro
Running
5 K
6/1/19 Spartan Race Fayetteville Super and Sprint 2019 North Carolina
Spring Lake
Running
3 Miles
8 Miles
7/26/19 Greensboro Distilling Speakeasy 5k North Carolina
Greensboro
Running
3.1 Miles
7/27/19 Mission Man Triathlon North Carolina
Burlington
Triathlon
Sprint
8/10/19 High Point Triathlon North Carolina
high point
Triathlon
Sprint
8/24/19 2019 Night Nation Run Raleigh North Carolina
Cary
Cycling
Road 1 K
9/15/19 TriTown Olympic Distance Triathlon North Carolina
Browns Summit
Triathlon
Olympic
10/6/19 Growler Gallop 10K and 5K North Carolina
Greensboro
Running
3.1 Miles
6.2 Miles
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Tips
Tips for New Swimmers

Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
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more swimming tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more swimming nutrition tips

Additional Clubs
2 More Swimming clubs in Cary
64 More Swimming clubs in North Carolina

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