Welcome to Mission San Jose Aquatics. We have been serving swimmers in the Fremont area, as well as surrounding cities for the past 22 years. We are a community based USA swim team dedicated to providing swimmers of all abilities the opportunity to be "the best that they can be, both in swimming, and in life." MSJA Swimmers range from age 5 to college level and we have nine distinct training groups. For more information, visit our website at swimmsja.net. Under Documents, view our handbook and/or our new member handbook
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Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips