North County Aquatics' mission is to provide a high quality competitive swim program for youth of all ages and ability levels. Our goal is to create an environment in which every swimmer is given the opportunity to reach his or her full potential and to instill in our swimmers the lifetime values of commitment, determination, responsibility, pride, confidence, selfdiscipline and team work.
North County Aquatics is a non-profit organization serving the needs of swimmers throughout Northern San Luis Obispo County. NCA currently swims in the Paso Robles Municipal Pool, at 504 28th Street. It is a 6 lane, twenty five yard pool with an adjacent diving well.
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Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips