The Vacaville Swim Club Masters is a coach supported environment suited for both competitive and non-competitive swimmers alike. Whether you are interested in mastering all four strokes, gaining aerobic fitness, or training for competition, the Vacaville Swim Club’s Masters Team can help you achieve your goals.
Upcoming Events
Below is a partial list of some of
the upcoming California. To find
additional events or publish new events use the links below
the table.
Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips
