The masters program at the Sunnyvale Swim Complex is open to all interested individuals who wish to participate in organized workouts in a team environment. Our program includes occasional socials, competitions and special events as well.
The team consists of numerous swimmers of various ages and abilities, from beginning swimmers and triathletes, to former high school and collegiate swimmers.
Below is a partial list of some of
the upcoming California. To find
additional events or publish new events use the links below
Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips