Seattle Athletic Club offers a wide range of fun classes in aquatics. With swim conditioning being our most popular (think masters swimming), filled up with long time swimmers, newbies and triathletes alike.
Our water aerobics program continues to grow as our staff frequently attends new workshops and are offering the latest unique yet fun exercises to keep the class entertained and pushing their limits.
The majority of swim lessons are done on a private basis and are set up on days and times that fit with YOUR schedule. We offer these lessons to all populations.
At Seattle Athletic Club we offer some especially unique classes to cater to our members. They are set up on a seasonal basis and include swimming prep, open water swim training (skills, technique, and endurance training), and swim parties too!
Below is a partial list of some of
the upcoming Washington. To find
additional events or publish new events use the links below
Nancy Kirkpatrick Reno, head masters coach with the Conejo Simi Aquatics program, offers tips for better swimming performance. Includes high quality under water video to illustrate proper swim form.
continue reading ... more swimming tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more swimming nutrition tips