Located in San Leandro, Kaimanu Outrigger Canoe Club is dedicated to perpetuating the Hawaiian sport of outrigger canoeing. We are a part of the Northern California Outrigger Canoe Association (NCOCA). Kaimanu Outrigger crews participate in both sprint regattas and long distance races in the SF Bay Area, Monterey, Sacramento and Lake Tahoe.
The six-man outrigger canoe season begins in February and runs through September. Sprint regattas are held during the summer months. During the winter, some of our paddlers participate in the WaveChaser race series.
Come try it out. All ages are welcome and no experience is needed. Practices are held at the San Leandro Marina.
Below is a partial list of some of
the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find
additional events or publish new events use the links below
Hydration: The Key to Optimum Performance with Energy Gels
Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
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