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East Tennessee Whitewater Club

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Type: Canoe, Kayak Club
Oak Ridge, TN
Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 

 
Upcoming Events
Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
6/1/18 Brentwood Kids Triathlon Tennessee
Brentwood
Triathlon
Age 5-10
Ages 11-15
6/9/18 Buster Britton Memorial Triathlon Alabama
Pel
Triathlon
Sprint
6/9/18 Nat Greenes Revenge Triathlons and Duathlon North Carolina
Greensboro
Triathlon
Sprint
6/16/18 JCB Mudfest Georgia
Pooler
Running
5 K
5 Miles
6/16/18 Moonlight Bootlegger 5k Fort Mill South Carolina
Fort Mill
Running
5 K
6/24/18 Chattanooga Waterfront Triathlon Tennessee
Chattanooga
Triathlon
Olympic
Sprint
7/14/18 Greensboro Moonlight Bootlegger 5K North Carolina
Pleasant Garden
Running
5 K
7/21/18 40th Annual Music City Triathlon Tennessee
Nashville
Triathlon
Olympic
Sprint
7/21/18 Moonlight Bootlegger 5K Knoxville Tennessee
Knoxville
Running
5 K
7/27/18 Greensboro Distilling Bootlegger 5K North Carolina
Greensboro
Running
5 K
8/4/18 Mountain Lakes Triathlon Alabama
Guntersville
Triathlon
Sprint
Other
8/11/18 High Point Triathlon North Carolina
High Point
Triathlon
Sprint
8/12/18 Oaktown Half Marathon Alabama
Oakland
Running
Half Marathon
8/19/18 Rugged Maniac 5k Obstacle Race Georgia
Conyers
Running
5 K
8/25/18 Cedars of Lebanon State Park Triathlon Tennessee
Lebanon
Triathlon
Sprint
8/26/18 Growler Gallop 10k and 5k North Carolina
Greensboro
Running
5 K
10 K
9/8/18 Brett-Robinson Alabama Coastal Triathlon Alabama
Gulf Shores
Triathlon
Olympic
Sprint
9/16/18 Forsyth Century Challenge Georgia
Cumming
Cycling
Road 22 Miles
Road 35 Miles
Road 67 Miles
Road 100 Miles
9/16/18 NC State Triathlon Championships North Carolina
Greensboro
Triathlon
Other
9/22/18 Hamilton Lakes 10K and 5K North Carolina
Greensboro
Running
5 K
10 K
9/23/18 Red Carpet Run 1/2. 5K and 10K Florida
Titusville
Running
5 K
10 K
Half Marathon
10/6/18 Piedmont Womens Center South Carolina
Travelers Rest
Running
3.1 Miles
10/6/18 Run The Rolling Hills Cross Country 5K and Kids 1 Mile Fun Run Tennessee
Campbellsville
Running
3.1 Miles
10/13/18 Pilot Mountain to Hanging Rock Ultramarathons North Carolina
Dansbury
Running
50 K
50 Mile
10/20/18 Tri The Gulf 2018 Alabama
Dauphin Island
Triathlon
Sprint
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Tips
Todd Bradley Teaches Proper Paddle Technique

Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.
continue reading ...
more paddle tips and tricks
Hydration: The Key to Optimum Performance with Energy Gels

Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
continue reading ...
more paddle nutrition tips

Additional Clubs
2 More Paddle clubs in Tennessee

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