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East Tennessee Whitewater Club
  
Canoe, Kayak
Oak Ridge, TN
  Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 
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Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Paddling Event Name Location  Events
10/1/16 Jungle Club 5K Run and Walk Florida
Vero Beach
Running
Half Marathon
10/1/16 Volition America Half Marathon and 5k Florida
Clermont
Running
Half Marathon
10/2/16 NC State Triathlon Championship North Carolina
Browns Summit
Triathlon
Other
10/8/16 Glassner Autumn Challenge Alabama
Pintlala (Montgomery)
Cycling
Road 16 Miles
Road 30 Miles
Road 55 Miles
Road 62 Miles
Road 100 Miles
10/8/16 Atomic Sprint Triathlon and Duathlon Tennessee
Lenoir City
Triathlon
Other
10/8/16 Volition America Half Marathon and 5K North Carolina
Mooresville
Running
5 K
Half Marathon
10/8/16 Volition America Half Marathon and 5K- Charlotte North Carolina
Mooresville
Running
1.3 K
5 K
Half Marathon
10/8/16 Bubble Run - Atlanta Georgia
Hampton
Running
5 K
10/8/16 Coliseum Rock, N Rollman Half Iron Georgia
Macon
Triathlon
Half Ironman
10/8/16 Bethel Rural Community Organization Half Marathon and 5K North Carolina
Waynesville
Running
5 K
Half Marathon
10/9/16 Mystery Mountain Marathon & 12-Miler Georgia
Chatsworth
Running
12 Miles
10/9/16 Atomic Man Triathlon - Half Iron Distance Tennessee
Lenoir City
Triathlon
Half Iron Distance
10/9/16 Your First Mud Run North Carolina
Raleigh
Running
2 Miles
10/9/16 Race the Bar 10 Miler and 5 Miler North Carolina
Greensboro
Running
5 Miles
10 Mile
10/15/16 Neuse River Bridge Run 5K/10K/Half Marathon North Carolina
New Bern
Running
5 K
10 K
Half Marathon
10/15/16 Bagels and Bluegrass Bicycle Century Tour Tennessee
Jackson
Cycling
Road 14 Miles
Road 32 Miles
Road 62 Miles
Road 100 Miles
10/15/16 Pilot Mountain to Hanging Rock Ultramarathons North Carolina
Dansbury
Running
50 K
50 Mile
10/16/16 Spin For Kids Georgia
Rutledge
Cycling
Road 5 Miles
Road 27 Miles
Road 47 Miles
Road 62 Miles
Road 100 Miles
10/22/16 HAE in Motion 5k-Atlanta Georgia
Atlanta
Running
5 K
10/22/16 World Orphans Run Tennessee
Alcoa
Running
5 K
10/22/16 Myrtle Beach Mini Marathon South Carolina
Myrtle Beach
Running
Half Marathon
10/22/16 Carolina Century 102/82/72/51/31/21 Mile RidenRoll North Carolina
Greensboro
Cycling
Road 21 Miles
Road 31 Miles
Road 51 Miles
Road 64 Miles
Road 72 Miles
Road 82 Miles
Road 102 Miles
10/29/16 Zombie 5K Georgia
Cumming
Running
5 K
10/29/16 Costume Dash Charlotte North Carolina
Charlotte
Running
5 K
10/29/16 Life Without Limits 1/2 Marathon, 5K and Fun Run Alabama
Florence
Running
1 Mile
5 K
Half Marathon
Race360.com has more than 7,000 events in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling
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  Tips
Todd Bradley Teaches Proper Paddle Technique
Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.

 more paddle tips and tricks ... >> Click Here
Hydration: The Key to Optimum Performance with Energy Gels
Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.

 more paddle nutrition tips ... >> Click Here
More Paddle clubs in >>  Tennessee   (2)


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