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East Tennessee Whitewater Club
  
Canoe, Kayak
Oak Ridge, TN
  Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 
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Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Paddling Event Name Location  Events
5/30/16 Memorial Day 5K Night Race Georgia
Bainbridge
Running
5 K
6/3/16 Glow in the Park Cary North Carolina
Cary
Running
5 K
6/4/16 Badin Lake Triathlon North Carolina
Badin
Triathlon
Sprint
6/4/16 Safe Harbor Cycle Tour South Carolina
Iva
Cycling
Road 25 Miles
Road 42 Miles
Road 65 Miles
6/4/16 Tristates100 Alabama
Dothan
Cycling
Road 30 Miles
Road 41 Miles
Road 69 Miles
Road 102 Miles
6/4/16 Greensboro Distilling Bootlegger 5K North Carolina
Greensboro
Running
5 K
6/4/16 TriStates 100 Alabama
Dothan
Cycling
Road 25 Miles
Road 45 Miles
Road 62 Miles
Road 100 Miles
6/5/16 Fletcher Flyer North Carolina
Asheville
Cycling
Road 33 Miles
Road 54 Miles
Road 63 Miles
Road 100 Miles
6/5/16 Double Dip Sprint Triathlon Tennessee
Pigeon Forge
Triathlon
Other
6/5/16 Charity Chase Half Marathon North Carolina
Hickory
Running
Half Marathon
6/11/16 Xterra Triathlon Greensboro North Carolina
Greensboro
Triathlon
Other
6/11/16 Lake Brandt Sprint Triathlon North Carolina
Greensboro
Triathlon
Sprint
6/12/16 Hotlanta Half Marathon Georgia
Atlanta
Running
Half Marathon
6/18/16 Cherohala Challenge Tennessee
Tellico Plains
Cycling
Road 35 Miles
Road 53 Miles
Road 62 Miles
Road 115 Miles
6/18/16 Gran Fondo Asheville North Carolina
Asheville
Cycling
Road 30 Miles
Road 60 Miles
Road 100 Miles
6/18/16 Cartersville Century Georgia
Catersville
Cycling
Road 15 Miles
Road 30 Miles
Road 63 Miles
Road 103 Miles
6/18/16 Tellico Summer Solstice Sprint Triathlon Tennessee
Lenoir City
Triathlon
Sprint
6/18/16 Fathers Day Triathlon Festival Florida
Orlando
Triathlon
Sprint
6/25/16 Blood Sweat and Gears North Carolina
Valle Crucis
Cycling
Road 50 Miles
Road 90 Miles
6/25/16 Moonlight Bootlegger 5k South Carolina
Fort Mill
Running
5 K
7/2/16 Tour de Rocky Top Tennessee
Knoxville
Cycling
Road 31 Miles
Road 50 Miles
Road 62 Miles
Road 100 Miles
7/2/16 Secret City Triathlon Tennessee
Oak Ridge
Triathlon
Sprint
7/4/16 Hilton Head Island Firecracker Run South Carolina
Hilton Head Island
Running
5 K
7/9/16 Greensboro Moonlight Bootlegger 5K North Carolina
Pleasant Garden
Running
5 K
7/9/16 The Glo Run - Nashville Tennessee
Nashville
Running
5 K
Race360.com has more than 7,000 events in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling
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  Tips
Todd Bradley Teaches Proper Paddle Technique
Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.

 more paddle tips and tricks ... >> Click Here
Hydration: The Key to Optimum Performance with Energy Gels
Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.

 more paddle nutrition tips ... >> Click Here
More Paddle clubs in >>  Tennessee   (2)


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