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East Tennessee Whitewater Club

club info web links manage
  
Type: Canoe, Kayak Club
Oak Ridge, TN
Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
4/1/17 Cyclepaths Challenge Alabama
Monroeville
Cycling
Road 10 Miles
Road 30 Miles
Road 62 Miles
Road 107 Miles
4/1/17 Alabama Backroads Century Series Alabama
Monroeville
Cycling
Road 100 Miles
4/1/17 Cyclepaths Challenge Alabama
Monroeville
Cycling
Road 31 Miles
Road 67 Miles
Road 103 Miles
4/1/17 5K/1 Mile Chick-fil-A Connect Race Series: Charlotte, NC North Carolina
Charlotte
Running
1 Mile
5 K
4/1/17 The Glo Run - Memphis Tennessee
Memphis
Running
5 K
4/1/17 Run Walk Splash 4 Dreams Florida
Kissimmee
Running
5 K
4/1/17 Chick-fil-A Connect Half Marathon Georgia
Athens
Running
Half Marathon
4/1/17 Knoxville Marathon Tennessee
Knoxville
Running
Marathon
4/1/17 Umstead 100 Mile Endurance Run North Carolina
Raleigh
Running
50 Mile
100 Mile
4/1/17 HITS Ocala Florida
Ocala
Triathlon
Sprint
Open
4/2/17 South Beach Triathlon Florida
Miami Beach
Triathlon
Olympic
Classic
4/8/17 Tour Autauga Alabama
Prattville
Cycling
Road 19 Miles
Road 36 Miles
Road 62 Miles
Road 100 Miles
4/8/17 First Priority of Greater Decatur 5K and 1 Mile Alabama
Decatur
Running
1 Mile
5 K
4/9/17 Ironman 70.3 Florida Florida
Orlando
Triathlon
Half Ironman
4/15/17 Glow in the Night 5k North Carolina
Durham
Running
5 K
4/15/17 Egg Hunt Triathlon Florida
Pembroke Pines
Triathlon
Sprint
Other
4/21/17 Ragnar Trail Atlanta-GA, Presented by Salomon Georgia
Conyers
Running
120 Miles
4/22/17 East Cobb Red Run Georgia
Marietta
Running
5 K
10 K
4/22/17 Rugged Maniac 5k Obstacle Race Florida
Dade City
Running
5 K
4/22/17 Mullet Man Triathlon Florida
Pensacola
Triathlon
Other
4/22/17 JW Corbett 50M/50K Florida
Loxahatchee
Running
50 K
50 Mile
4/23/17 Race the Bar 5k - Pig Pounder Brewery North Carolina
Greensboro
Running
5 K
4/26/17 Fire on the Track North Carolina
Greensboro
Running
5 K
4/29/17 The Sarcoma Stomp 5K Run/3K Walk North Carolina
Charlotte
Running
3 K
5 K
4/29/17 Chick-fil-A Race: Decatur, AL Alabama
Decatur
Running
1 Mile
5 K
10 K
Race360.com has more than 7,000 events, find more now:

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Tips
Todd Bradley Teaches Proper Paddle Technique

Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.
continue reading ...
more paddle tips and tricks
Hydration: The Key to Optimum Performance with Energy Gels

Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
continue reading ...
more paddle nutrition tips

Additional Clubs
2 More Paddle clubs in Tennessee

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