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East Tennessee Whitewater Club

club info web links manage
  
Type: Canoe, Kayak Club
Oak Ridge, TN
Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
12/9/16 Ragnar Trail Alafia River-FL Florida
Lithia
Running
120 Miles
12/10/16 Mt. Juliet Holiday Half Maraton Tennessee
Mt. Juliet
Running
1 Mile
5 K
Half Marathon
12/10/16 Rocket City Marathon Alabama
Hunstville
Running
Marathon
12/10/16 Kiawah Island Marathon South Carolina
Kiawah Island
Running
5 K
Half Marathon
Marathon
12/11/16 Santa Hustle Smokies Tennessee
Sevierville
Running
5 K
Half Marathon
12/11/16 Powerman Florida Florida
West Palm Beach
Triathlon
Other
Other
12/11/16 Best Damn Race Cape Coral Marathon Florida
Cape Coral
Running
5 K
Half Marathon
Marathon
12/11/16 Santa Hustle Smokies 5K 2016 Tennessee
Sevierville
Running
5 K
Half Marathon
12/17/16 Atlanta Christmas 5K Run/Walk Georgia
Atlanta
Running
5 K
12/17/16 Winter Solstice Run Florida
Rosemary Beach
Running
10 Mile
20 Miles
40 Miles
12/17/16 Rockin Santa Half Marathon and Sunshine Santa 5K Tennessee
Knoxville
Running
5 K
Half Marathon
12/18/16 Santa Hustle Galveston 5K and Half Marathon 2016 Tennessee
Galveston
Running
3.1 Miles
13.1 Miles
1/7/17 Save The Panther 5k Florida
West Palm Beach
Running
5 K
1/7/17 Harbison 50K South Carolina
Columbia
Running
50 K
1/7/17 HITS Naples Florida
Naples
Triathlon
Sprint
Open
1/14/17 Sunshine State Races Florida
West Palm Beach
Running
5 K
Half Marathon
1/29/17 Town of Celebration Marathon and Half Marathon Florida
Celebration
Running
Half Marathon
Marathon
2/4/17 Best Damn Race Florida
Safety Harbor
Running
Other
5 K
10 K
Half Marathon
2/5/17 Tallahassee Marathon Florida
Tallahassee
Running
Half Marathon
Marathon
2/5/17 Florida Marathon and 1/2 Marathon Florida
Melbourne
Running
1 Mile
5 K
8 K
Half Marathon
Marathon
2/10/17 26.2 with Donna: The National Marathon to Finish Breast Cancer Florida
Jacksonville Beach
Running
5 K
Half Marathon
Marathon
2/12/17 Mercedes Marathon & Half Marathon Alabama
Birmingham
Running
Half Marathon
Marathon
2/18/17 Orlando Xtreme Marathon Florida
Orlando
Running
10 K
Half Marathon
2/19/17 A1A Marathon Florida
Ft. Lauderdale
Running
Half Marathon
Marathon
2/25/17 Whiskey Tango Foxtrot Trail Half Marathon North Carolina
Gibsonville
Running
Half Marathon
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Tips
Todd Bradley Teaches Proper Paddle Technique

Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.
continue reading ...
more paddle tips and tricks
Hydration: The Key to Optimum Performance with Energy Gels

Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
continue reading ...
more paddle nutrition tips

Additional Clubs
2 More Paddle clubs in Tennessee

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