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East Tennessee Whitewater Club

club info web links manage
  
Type: Canoe, Kayak Club
Oak Ridge, TN
Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
6/30/17 Moonlight Bootlegger 5k North Carolina
Roanoke
Running
5 K
7/1/17 Forest Run #1 Florida
Orlando
Running
5 Miles
7/4/17 Independence Day Triathlon Florida
Coconut Creek
Triathlon
Sprint
Duathlon
7/8/17 Greensboro Glow in the Park North Carolina
Greensboro
Running
5 K
7/8/17 Fort De Soto Series #1 Florida
Riviera Beach
Triathlon
Sprint
International
Aquabike
Duathlon
7/9/17 LPC Triathlon North Carolina
Fletcher
Triathlon
Other
7/15/17 Greensboro Moonlight Bootlegger 5K North Carolina
Pleasant Garden
Running
5 K
7/16/17 Mack Cycle Trilogy #2 Florida
Miami
Triathlon
Sprint
Duathlon
International
Aquabike
7/17/17 Fathers Day Tri Florida
Orlando
Running
Other
7/22/17 W.C. Handy 3 State Bike Ride Alabama
Florence
Cycling
Road 21 Miles
Road 40 Miles
Road 61 Miles
Road 75 Miles
Road 100 Miles
Road 107 Miles
7/22/17 Knoxville Bootlegger 5K Tennessee
Knoxville
Running
5 K
7/23/17 Asheville Triathlon North Carolina
Asheville
Triathlon
Other
8/5/17 Forest Run #2 Florida
Apopka
Running
5 Miles
8/12/17 High Point Triathlon North Carolina
High Point
Triathlon
Sprint
8/13/17 Mack Cycle Trilogy #3 Florida
Miami
Triathlon
Sprint
Duathlon
International
Aquabike
8/19/17 Rugged Maniac 5k Obstacle Race Georgia
Conyers
Running
5 K
8/19/17 Fort De Soto Series #2 Florida
Tierra Verde
Triathlon
Sprint
International
Aquabike
Duathlon
8/19/17 Tri Fall Creek Falls and Calfkiller Sprint Triathlons Tennessee
Pikeville
Triathlon
Olympic
8/26/17 North Jefferson Century Alabama
Gardendale
Cycling
Road 33 Miles
Road 66 Miles
Road 100 Miles
8/26/17 Hermitage Fitness Back in the Day K Tennessee
Nashville
Running
5 K
10 K
8/27/17 Growler Gallop 10k and 5k North Carolina
Greensboro
Running
5 K
10 K
9/2/17 Forest Run #3 Florida
Apopka
Running
5 K
9/2/17 Save The Jaguar 5k Florida
West Palm Beach
Running
5 K
9/3/17 Labor Day Triathlon Florida
Coconut Creek
Triathlon
Sprint
Duathlon
9/9/17 5k Run 4 Recovery and Uptown Promenade Georgia
Columbus
Running
5 K
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Tips
Todd Bradley Teaches Proper Paddle Technique

Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.
continue reading ...
more paddle tips and tricks
Hydration: The Key to Optimum Performance with Energy Gels

Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.
continue reading ...
more paddle nutrition tips

Additional Clubs
2 More Paddle clubs in Tennessee

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