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East Tennessee Whitewater Club
  
Canoe, Kayak
Oak Ridge, TN
  Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 
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Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Paddling Event Name Location  Events
2/13/16 Zen Evo Hot Chocolate Lovers Valentine 5K Tennessee
Knoxville
Running
5 K
2/13/16 NPSWC Cupid Crawl 5K Walk/Run North Carolina
New Bern
Running
5 K
2/13/16 Valentine 5K and Kids Fun Run North Carolina
Black Mountain
Running
.5 Miles
5 K
2/13/16 Hilton Head Marathon / Half Marathon and 5K South Carolina
Hilton Head
Running
5 K
Half Marathon
Marathon
2/14/16 Mercedes Marathon & Half Marathon Alabama
Birmingham
Running
Half Marathon
Marathon
2/14/16 26.2 with Donna: The National Marathon to Finish Breast Cancer Florida
Jacksonville Beach
Running
5 K
Half Marathon
Marathon
2/14/16 A1A Marathon Florida
Ft. Lauderdale
Running
Half Marathon
Marathon
2/16/16 Seaside Half Marathon and 5K Run Florida
Seaside
Running
Half Marathon
2/20/16 Atlanta Mission Race To End Homelessness Georgia
Atlanta
Running
5 K
2/20/16 Orlando Xtreme Marathon Florida
Orlando
Running
10 K
Half Marathon
2/21/16 Five Points of Life Marathon Florida
Gainesville
Running
Half Marathon
Marathon
2/27/16 A. Max Brewer Bridge 5K GLOW! Run Florida
Titusville
Running
5 K
2/27/16 Whiskey Tango Foxtrot Trail Half Marathon North Carolina
Gibsonville
Running
Half Marathon
2/27/16 Northeast Duathlon North Carolina
Gibsonville
Triathlon
Sprint
2/28/16 Fall Creek Falls 50K and 1/2 Marathon Trail Runs Tennessee
Pikeville
Running
Half Marathon
50 K
3/3/16 Northern Trails Marathon North Carolina
Summerfield
Running
10 Mile
Marathon
3/5/16 Southeastern Health 5K and 10K North Carolina
Lumberton
Running
5 K
10 K
3/5/16 Best Damn Race Florida
Orlando
Running
5 K
10 K
9.3 Miles
Half Marathon
3/5/16 Chick-fil-A Connect Race Series: Amelia Island, FL Florida
Amelia Island
Running
1 Mile
5 K
10 K
3/5/16 Chick-fil-A Connect Race Series: LaGrange, GA Georgia
LaGrange
Running
1 Mile
5 K
10 K
3/5/16 Glow in the Park Gulf Shores/Orange Beach North Carolina
Orange Beach
Running
5 K
3/5/16 Umstead Trail Marathon North Carolina
Raleigh
Running
Marathon
3/5/16 Tom King Half Marathon Tennessee
Nashville
Running
Half Marathon
3/5/16 Myrtle Beach Marathon South Carolina
Myrtle Beach
Running
Half Marathon
Marathon
3/5/16 Carl Touchstone Memorial Mississippi Trail 50 Mississippi
Laurel
Running
20 K
50 K
50 Mile
Race360.com has more than 7,000 events in the United States
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  Tips
Todd Bradley Teaches Proper Paddle Technique
Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.

 more paddle tips and tricks ... >> Click Here
Hydration: The Key to Optimum Performance with Energy Gels
Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.

 more paddle nutrition tips ... >> Click Here
More Paddle clubs in >>  Tennessee   (2)


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