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East Tennessee Whitewater Club
  
Canoe, Kayak
Oak Ridge, TN
  Web links for the East Tennessee Whitewater Club in Oak Ridge, Tennessee

 
 
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Below is a partial list of some of the upcoming Stand Up Paddle (SUP), Canoe, Kayak and Outrigger Canoe events. To find additional events or publish new events use the links below the table.
Date  Paddling Event Name Location  Events
6/25/16 Chick-fil-A Connect Race Series - Loganville, GA Georgia
Loganville
Running
5 K
6/25/16 Blood Sweat and Gears North Carolina
Valle Crucis
Cycling
Road 50 Miles
Road 90 Miles
6/25/16 Moonlight Bootlegger 5k South Carolina
Fort Mill
Running
5 K
7/2/16 Tour de Rocky Top Tennessee
Knoxville
Cycling
Road 31 Miles
Road 50 Miles
Road 62 Miles
Road 100 Miles
7/2/16 Secret City Triathlon Tennessee
Oak Ridge
Triathlon
Sprint
7/4/16 Hilton Head Island Firecracker Run South Carolina
Hilton Head Island
Running
5 K
7/9/16 Greensboro Moonlight Bootlegger 5K North Carolina
Pleasant Garden
Running
5 K
7/9/16 The Glo Run - Nashville Tennessee
Nashville
Running
5 K
7/9/16 Grandfather Mountain Marathon North Carolina
Boone
Running
Marathon
7/10/16 Hospitality Highway Century Georgia
Roswell
Cycling
Road 9 Miles
Road 23 Miles
Road 45 Miles
Road 62 Miles
Road 101 Miles
7/16/16 Cycle to Farm - Black Mountain North Carolina
Black Mountain
Cycling
Road 63 Miles
7/23/16 Chick-fil-A Connect Race Series - Vinings, GA Georgia
Vinings
Running
.9 Miles
7/23/16 The Handy 100 Bicycle Ride Alabama
Florence
Cycling
Road 21 Miles
Road 39 Miles
Road 61 Miles
Road 70 Miles
Road 100 Miles
Road 107 Miles
7/23/16 Knoxville Bootlegger 5K Tennessee
Knoxville
Running
5 K
7/26/16 Jimmie Johnson Foundation Cane Creek Sprint Triathlon North Carolina
Waxhaw
Triathlon
Other
7/30/16 Georgia Covington Century Georgia
Oxford
Cycling
Road 32 Miles
Road 67 Miles
Road 100 Miles
7/30/16 Wild Rose Womens Triathlon Tennessee
Loudon
Triathlon
Other
7/30/16 Hot Hundred Alabama
Tuscaloosa
Cycling
Road 36 Miles
Road 51 Miles
Road 70 Miles
Road 103 Miles
8/6/16 Chick-fil-A Connect Race Series - Canton, GA Georgia
canton
Running
1 Mile
5 K
8/6/16 Chick-fil-A Connect Race Series - Chattanooga, TN Tennessee
chattanooga
Running
1 Mile
5 K
8/6/16 Run to Rescue 5k Alabama
Madison
Running
5 K
8/6/16 Bikes, Blues and Bayous Mississippi
Greenwood
Cycling
Road 11 Miles
Road 20 Miles
Road 46 Miles
Road 62 Miles
8/7/16 Boone Gran Fondo North Carolina
Boone
Cycling
Road 20 Miles
Road 55 Miles
Road 105 Miles
8/13/16 Blue Ridge Brutal North Carolina
West Jefferson
Cycling
Road 57 Miles
Road 75 Miles
Road 100 Miles
8/13/16 Toughman Alabama Alabama
Pell City
Triathlon
Half Iron Distance
Race360.com has more than 7,000 events in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling
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  Tips
Todd Bradley Teaches Proper Paddle Technique
Todd Bradley who has over 40 years of competitive paddling experience explains paddle mechanics and proper Stand Up Paddle technique.

 more paddle tips and tricks ... >> Click Here
Hydration: The Key to Optimum Performance with Energy Gels
Water is the key to proper gel usage, because gels are absorbed in your small intestine and water is the transport vehicle that allows this to occur. If you fall behind on your water intake during longer workouts, you run the risk of dehydration, delayed benefits from the gel and possible stomach irritation.

 more paddle nutrition tips ... >> Click Here
More Paddle clubs in >>  Tennessee   (2)


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