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Emde Sports/ Fitness Fanatics

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Type: Triathlon Club
Spokane, WA
Web links for the Emde Sports/ Fitness Fanatics in Spokane, Washington

Check out 161 more clubs in Washington:
65 running clubs in Washington
66 cycling clubs in Washington
30 triathlon clubs in Washington


Emde Sports is home to quality, personalized coaching and training services for multisport athletes and cyclists in the Inland Northwest and beyond. Over the years our athletes have won UMCA World-Cups, multiple US-National and State titles! We promote clinics and seminars in the Spokane region (and Washington State) for cycling, triathlon and swimming.

We also provide quality event promotion, from athletes for athletes, with top-notch events such as the Valley Girl Triathlon, The WunderWoman Triathlon, The Inland NW Cyclocross Series, Group Health Kids Bike Race Series. Check out our site and see what we have to offer!

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Washington. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
9/22/18 Tehaleh Trail Run Washington
Bonney Lake
Running
1 Mile
5 K
10 K
Half Marathon
9/22/18 Big Hurt Washington
Port Angeles
Triathlon
multi-sport, 4 legs
9/23/18 Run of Hope Seattle Washington
Seattle
Running
5 K
10/20/18 Chelan Chase Washington
Chelan
Running
5 K
10/28/18 Run Scared Washington
Seattle
Running
Other
5 K
10 K
11/3/18 Lake Washington Half Marathon Washington
Kirkland
Running
5 K
10 K
Half Marathon
11/3/18 Lake Washington Half Washington
Kirkland
Running
Half Marathon
11/17/18 Grand Ridge Trail Run Washington
Issaquah
Running
5 Miles
Half Marathon
Marathon
50 K
11/22/18 Seattle Turkey Trot Washington
Seattle
Running
5 K
2/23/19 Frosty Moss Relay Washington
Port Angeles
Running
80 Miles
4/20/19 OAT Run (Olympic Adventure Trail Run) Washington
Port Angeles
Running
12 K
Half Marathon
9/7/19 GOAT Run (Great Olympic Adventure Trail Run) Washington
Port Angeles
Running
Half Marathon
26.2 Miles
50 K
Race360.com has more than 7,000 events, find more now:

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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more triathlon tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more triathlon nutrition tips

Additional Clubs
3 More Triathlon clubs in Spokane
30 More Triathlon clubs in Washington

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