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Pauole Sports

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Type: Triathlon Club
Members: 125
Seattle, WA
(206) 817-4471
Web links for the Pauole Sports in Seattle, Washington

Check out 161 more clubs in Washington:
65 running clubs in Washington
66 cycling clubs in Washington
30 triathlon clubs in Washington


Pauole Sport has 125 active team members of all ages and abilities, from elite athletes qualifying for the Ironman World Championship to beginners training for their first triathlon. We are a very close-knit, friendly and outgoing team who enjoys training and racing together. The main team requirement is that you have fun, do your best and support your fellow teammates.
 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Washington. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
2/23/19 Frosty Moss Relay Washington
Port Angeles
Running
80 Miles
3/16/19 Runnin O the Green Washington
Bellingham
Running
5 Miles
3/22/19 Padden Triathlon Washington
Bellingham
Triathlon
Other
4/20/19 OAT Run (Olympic Adventure Trail Run) Washington
Port Angeles
Running
12 K
Half Marathon
5/11/19 Stottlemeyer 17/30/60 Mile Mountain Bike Race by NW Epic Series Washington
Port Gamble
Cycling
MTB 17 Miles
MTB 30 Miles
MTB 60 Miles
6/8/19 The Echo Valley 14/30/60 Mile MTB Race by NW Epic Series Washington
Manson
Cycling
MTB 14 Miles
MTB 30 Miles
MTB 60 Miles
6/29/19 NW EPIC SERIES MISSION: GRANDURO 25/45 MILER Washington
Wenatchee
Cycling
MTB 25 Miles
MTB 45 Miles
7/13/19 Suntop 9/30/60 Mile Mountain Bike Race Washington
Carbonado
Cycling
MTB 9 Miles
MTB 30 Miles
MTB 50 Miles
8/4/19 Bellingham Youth Triathlon Washington
Bellingham
Triathlon
11-13 y/o
9-10
8<
8/24/19 Capitol Forest 50/100 Mile Mountain Bike Race by NW Epic Series Washington
Olympia
Cycling
MTB 14 Miles
MTB 50 Miles
Road 100 Miles
9/7/19 GOAT Run (Great Olympic Adventure Trail Run) Washington
Port Angeles
Running
Half Marathon
26.2 Miles
50 K
9/29/19 Bellingham Bay Marathon Washington
Bellingham
Running
5 K
10 K
Half Marathon
Marathon
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more triathlon tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more triathlon nutrition tips

Additional Clubs
11 More Triathlon clubs in Seattle
30 More Triathlon clubs in Washington

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