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Exercising Values Family Fitness Tri Team

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Type: Triathlon Club
Blue Springs, MO
Web links for the Exercising Values Family Fitness Tri Team in Blue Springs, Missouri

Check out 74 more clubs in Missouri:
24 running clubs in Missouri
39 cycling clubs in Missouri
11 triathlon clubs in Missouri


Coached by USAT certified Level 1 Triathlon Coach and USAT certified Youth and Junior coach, Pam Davenport, this team encourages families to train and race together.

We have eight year olds training for their first triathlon, ten year olds competing at the HyVee IronKids nationals, 24 year olds competing at Age Group Nationals, and a coach that has competed for the past four years as part of Team USA all over the world. It is a year round team that operates out of the GAGE Center, home and training center for Olympic gymnasts.

Athletes may commit to a month at a time.

Beyond local races, we also encourage family participation in the HIT Triathlon series including their national championship which is held in Palm Springs in December.

The team practices three times a week around local lakes as well as near swimming pools.

The coach attends and coaches the athletes at their races and can work one on one with athletes.

Everyone is welcome to be a part of the team


 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Missouri. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
6/1/19 Go Girl Run Columbia Missouri
Columbia
Running
5 K
13.1 Miles
6/16/19 Halfmax Triathlon Missouri
Innsbrook
Triathlon
Other
6/29/19 Hartsburg Hammer Missouri
Hartsburg
Cycling
Road 50 Miles
Road 100 Miles
7/21/19 Show-Me State Games Triathlon Missouri
Columbia
Triathlon
Other
7/28/19 Show-Me State Games Road Race Missouri
Columbia
Running
5 K
10 K
8/10/19 St. Louis Glo Run Night Race Missouri
St. Louis
Running
5 K
10 K
8/17/19 glo run st louis 5k and 10k Missouri
st louis
Running
5 K
10 K
8/25/19 Go Girl Run KC Missouri
Kansas City
Running
5 K
13.1 Miles
11/2/19 hot cider hustle 5k Missouri
st. louis
Running
5 K
11/28/19 St. Louis Turkey Trot 8K Missouri
St. Louis
Running
8 K
11/28/19 kansas city hungry turkey 5k and 8k Missouri
kansas city
Running
5 K
8 K
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more triathlon nutrition tips

Additional Clubs
11 More Triathlon clubs in Missouri

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