Dynamo Multisport is a partnership between Dynamo Swim Club and Dynamo Masters and Triathletes. Combining Dynamo’s exceptional facilities across two Atlanta metro sites with the knowledge and experience of its talented coaching staff, Dynamo Multisport offers endurance athletes a single source for all of their multisport training needs – swim, bike and run – all in one place! We look forward to creating a lasting relationship with you as we grow into the premier multisport training community in the Atlanta metro area and in the Southeast United States.
Our community consists of you, the athletes. In our pursuit to serve you, we offer individual as well as group coaching, CompuTrainer Indoor Cycling classes and Open Water Swimming Clinics. We want to help you achieve your multisport goals and enjoy the process along the way.
Below is a partial list of some of
the upcoming events in the South East region of the United States. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips