The Arvada Triathlon Club supports multi-sport fitness through triathlons and other endurance related activities. Members range from beginner to elite athletes with a wide range of interests and expertise. We primarily support triathlons, but also fully appreciate and support those whose focus is training for duathlons, road cycling, mountain biking, road running, trail running, endurance running, adventure racing, swimming and many other sports. We invite you to get involved and meet new people to have fun exercising with.
Below is a partial list of some of
the upcoming Colorado. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips