Welcome to the official webpage of the Antelope Valley Triathlon Club. Weíre an official sanctioned ($50 a year will get you that) USAT triathlon club composed of a small number of fairly passionate but entirely harmless triathletes-in-training. And just to ease some of the anxiety, while there are many great athletes in the Antelope Valley, we represent, to put it kindly, the fat middle of the bell curve of athletic ability. Yet we keep training and showing up to races because Iím proud to say that weíre well above the 95% percentile in enthusiasm and determination. Why? Because certain types of people are attracted to triathlons and just canít shake the feeling that we were meant to do this. Sure, few of us place, and even fewer win triathlons (none of us, ever, actually!), but itís the journey that makes it so super awesome.
Below is a partial list of some of
the upcoming California. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips