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Washington State Bicycle Association
  
Cycling
Redmond, WA
  Web links for the Washington State Bicycle Association  in Redmond, Washington
   
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Below is a partial list of some of the upcoming Washington. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
10/1/16 Ellensburg Manastash Metric Washington
Ellensburg
Cycling
Road 32 Miles
Road 62 Miles
10/1/16 Run Like a Girl Half Marathon or 10k Washington
Bellingham
Running
10 K
Half Marathon
10/15/16 Chocolate Chip Cookie 50K Trail Run Washington
Spokane
Running
50 K
10/16/16 Ft. Steilacoom 5K, 10K, Half-Marathon, Marathon and 50K Trail Run Washington
Lakewood
Running
5 K
10 K
Half Marathon
Marathon
50 K
10/22/16 OPERATION HOTEL VICTORY Washington
Spokane
Running
5 K
10 K
11/5/16 Lake Washington Half Marathon Washington
Kirkland
Running
5 K
10 K
Half Marathon
11/6/16 Race to Feed Our Veterans 5K Washington
Spokane
Running
Half Marathon
11/12/16 Run for Miles 5K and 10K Washington
Puyallup
Running
5 K
10 K
11/19/16 Grand Ridge 5 Mile, Half Marathon, Marathon, 50K Washington
Issaquah
Running
5 Miles
13.1 Miles
26.2 Miles
50 K
11/27/16 Amica Seattle Marathon Washington
Seattle
Running
Half Marathon
Marathon
12/3/16 Rogers Reindeer Run Washington
Puyallup
Running
1 K
5 K
10 K
3/4/17 Mountain Marathon & Hillbilly Half Washington
Olympia
Running
13.1 Miles
26.2 Miles
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more cycling tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more cycling nutrition tips ... >> Click Here
More Cycling clubs in >>  Washington   (66)


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