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University of South Carolina-Columbia
Columbia, SC
  Web links for the University of South Carolina-Columbia  in Columbia, South Carolina
Check out 59 more clubs in South Carolina:
  >> Running (21)  Cycling (24)  Triathlon (14)

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Below is a partial list of some of the upcoming South Carolina. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
5/28/16 Rally in the Valley South Carolina
Oconee County
Road 30 Miles
Road 60 Miles
6/4/16 Safe Harbor Cycle Tour South Carolina
Road 25 Miles
Road 42 Miles
Road 65 Miles
6/25/16 Moonlight Bootlegger 5k South Carolina
Fort Mill
5 K
7/4/16 Hilton Head Island Firecracker Run South Carolina
Hilton Head Island
5 K
10/22/16 Myrtle Beach Mini Marathon South Carolina
Myrtle Beach
Half Marathon
12/10/16 Kiawah Island Marathon South Carolina
Kiawah Island
5 K
Half Marathon
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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more cycling tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more cycling nutrition tips ... >> Click Here
More Cycling clubs in >>  Columbia   (5)
More Cycling clubs in >>  South Carolina   (24)

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