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Upstate Velo
  
Cycling
Exeter, PA
  Web links for the Upstate Velo  in Exeter, Pennslyvania
   
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Below is a partial list of some of the upcoming Pennslyvania. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
6/4/16 1/2 Sauer 1/2 Kraut Pennsylvania
Philadelphia
Running
Half Marathon
26.2 Miles
6/4/16 Gods Country Marathon Pennsylvania
Galeton
Running
Marathon
6/4/16 ENMS 2Inspire 5K Pennsylvania
Norristown
Running
5 K
6/5/16 The Biggest Loser Race Series Pennsylvania
Erie
Running
1 Mile
5 K
Half Marathon
6/5/16 Roller Coaster Race Kennywood (10K/5K) Pennsylvania
West Mifflin
Running
5 K
10 K
6/7/16 Jenkintown Sunset 5K Run Pennsylvania
Jenkintown
Running
5 K
6/11/16 Rugged Maniac 5K - Pennsylvania Pennsylvania
Mohnton
Running
5 K
6/11/16 Run on the River Pennsylvania
Lower Burrell
Running
5 K
10 K
15 K
6/11/16 Armed Forces 5k Run/Walk Pennsylvania
Mansfield
Running
5 K
6/18/16 6th Annual 5K For Fields Pennsylvania
Sewickley
Running
5 K
7/16/16 Pottstown Half Marathon Pennsylvania
Pottstown
Running
5 K
Half Marathon
7/22/16 Second Petite Track Meet Pennsylvania
Pittsburgh
Running
1 Mile
0.1 K
0.2 K
0.4 K
0.8 K
3 K
5 K
7/23/16 Bath Community Days 5K Run/Walk Pennsylvania
bath
Running
5 K
7/30/16 Glow in the Park Goes 80s Harrisburg Pennsylvania
Harrisburg
Running
5 K
7/30/16 Jingle in July 5K Pennsylvania
Wyomissing
Running
1 Mile
5 K
8/6/16 Braydens Trail Of Strength Pennsylvania
Wellsboro
Running
10 K
23 K
8/13/16 The Glo Run - Harrisburg Pennsylvania
Harrisburg
Running
5 K
8/13/16 Chiques Challenge Pennsylvania
Columbia
Triathlon
Running
5 K
8/20/16 Life Center Cycling Tour Pennsylvania
Mill Hall
Cycling
Road 14 Miles
Road 35 Miles
Road 52 Miles
8/21/16 Radnor Red 5k Steeplecahse Pennsylvania
Malvern
Running
5 K
8/27/16 Baker Trail UltraChallenge: 50 Mile Ultramarathon and Relay Pennsylvania
Godfrey
Running
50 Mile
9/10/16 Charleroi Federal Little Great Race Pennsylvania
Charleroi
Running
5 K
9/10/16 1st Annual Possum Glory Endurance Race Hosted by Team RWB Pennsylvania
Northern Cambria
Running
10 K
25 K
50 K
9/10/16 7th Annual H5K Charity Race and 1M Kids Run/Fun Walk Pennsylvania
Blue Bell
Running
5 K
9/10/16 UPMC Urgent Care-Montour Trail 1/2 Marathon and 5K Run Pennsylvania
Pittsburgh
Running
5 K
Half Marathon
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more cycling tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more cycling nutrition tips ... >> Click Here
More Cycling clubs in >>  Pennslyvania   (50)


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