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Upstate Velo
Cycling
Exeter, PA
  Click to go to the web site for the Upstate Velo  in Exeter, Pennslyvania
   
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Below is a partial list of some of the upcoming Pennslyvania. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
8/29/15 Baker Trail UltraChallenge: 50 Mile Ultramarathon and Relay Pennsylvania
Godfrey
Running
50 Mile
9/12/15 17th Annual Groundhog Fall 50K/25K/10K Sponsored by Team RWB Pennsylvania
Punxsutawney
Running
10 K
25 K
50 K
9/12/15 UPMC Urgent Care-Montour Trail 1/2 Marathon and 5K Run Pennsylvania
Pittsburgh
Running
5 K
Half Marathon
9/12/15 Barber Beast on the Bay Pennsylvania
Erie
Adventure
9/12/15 Ohio Township 5K and Kids Fun Run Pennsylvania
Sewickley
Running
5 K
9/12/15 Charleroi Federal Little Great Race Pennsylvania
Charleroi
Running
5 K
9/12/15 St. John the Baptist Schools Charger 5K and 1 Mile Fun Walk Pennsylvania
Pittsburgh
Running
1 Mile
5 K
9/12/15 Meals On Wheels Outrunning Senior Hunger 5k / 3k Pennsylvania
Blue Bell
Running
3 K
5 K
9/12/15 The Run for Green Valleys Pennsylvania
Pottstown
Running
Other
10 K
9/12/15 Walk of Love Cross Country 5K and Fun Walk Pennsylvania
Elizabethtown
Running
5 K
9/13/15 Chester Countys inaugural Red, White and Brew Run (TM) and Family Fun Walk Pennsylvania
Phoenixville
Cycling
Road 5 K
9/13/15 Race for the Bottom Line Pennsylvania
Jenkintown
Running
5 K
9/13/15 Lehigh Valley Health Network Via Marathon Pennsylvania
Allentown
Running
5 K
Half Marathon
Marathon
9/13/15 Erie Marathon at Presque Isle Pennsylvania
Erie
Running
Half Marathon
Marathon
9/19/15 5K Run/Walk for Humanity Pennsylvania
Beaver
Running
5 K
9/19/15 6th Annual H5K Charity Race and 1M Kids Run/Fun Walk Pennsylvania
Blue Bell
Running
5 K
9/20/15 Determination Dash 5k Pennsylvania
Pittsburgh
Running
5 K
9/20/15 Joey Fabus Superhero Run Over DIPG 5K Race/Walk Pennsylvania
Bethel Park
Running
5 K
9/25/15 ZERO Prostate Cancer Run/Walk - Harrisburg Pennsylvania
Harrisburg
Running
1 Mile
5 K
9/26/15 Your First Mud Run Pennsylvania
Bethlehem
Running
2 Miles
9/26/15 QuakerMan Olympic PLUS Triathlon Pennsylvania
Quakertown
Triathlon
EnduraSport Mini
9/26/15 QuakerMan Half Triathlon Pennsylvania
Quakertown
Triathlon
EnduraSport Half
9/26/15 Tour the Montour Trail Ride Pennsylvania
Moon Township (near Coraopolis)
Cycling
Road 6 Miles
Road 12 Miles
Road 24 Miles
Road 44 Miles
Road 62 Miles
9/27/15 Hands on House Childrens Museum 1/2 Marathon and 5K Pennsylvania
Lancaster
Running
5 K
Half Marathon
10/3/15 Run and Ride Race Series - Dorney Park Pennsylvania
Allentown
Running
1 Mile
5 K
10 K
Half Marathon
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more cycling tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more cycling nutrition tips ... >> Click Here
More Cycling clubs in >>  Pennslyvania   (50)


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