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Upstate Velo

club info web links manage
  
Type: Cycling Club
Exeter, PA
Web links for the Upstate Velo  in Exeter, Pennslyvania

Check out 150 more clubs in Pennslyvania:
85 running clubs in Pennslyvania
50 cycling clubs in Pennslyvania
15 triathlon clubs in Pennslyvania

 
 


 
Upcoming Events
Below is a partial list of some of the upcoming Pennslyvania. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
5/28/17 Charlie Horse Trail Half-Marathon Pennsylvania
Mohnton
Running
Half Marathon
6/2/17 Reebok Ragnar Pennsylvania Pennsylvania
Lancaster
Running
200 Miles
6/3/17 Glow Run Pennsylvania
McDonald
Running
5 K
6/3/17 4th Annual Knights of Columbus Council 4282 Run for Life Pennsylvania
Easton
Running
3.1 Miles
6/4/17 The Allegheny 9 at Harrison Hills Park Pennsylvania
Natrona Heights
Running
5 K
6/4/17 1/2 Sauer 1/2 Kraut Pennsylvania
Philadelphia
Running
Half Marathon
26.2 Miles
6/6/17 Jenkintown Sunset 5K Run Pennsylvania
Jenkintown
Running
5 K
6/11/17 NOVAs 5th Annual NO BULLying Run Pennsylvania
Doylestown
Running
1 Mile
5 Miles
6/11/17 100 Years of Unity Pennsylvania
bethlehem
Running
5 K
6/17/17 7th Annual 5K For Fields Pennsylvania
Sewickley
Running
5 K
6/18/17 Man Up Fathers Day 5/10K Pennsylvania
Pittsburgh
Running
5 K
10 K
6/18/17 Fathers Day 5/10k Pennsylvania
Pittsburgh
Running
Other
5 K
10 K
6/24/17 Live United in Color 5K Run and Walk Pennsylvania
Thorndale
Running
5 K
7/15/17 Pottstown Half Marathon Pennsylvania
Pottstown
Running
5 K
Half Marathon
7/17/17 Roaring Run Race To The Moon Pennsylvania
Apollo
Running
5 Miles
7/19/17 Butterfly Run Pennsylvania
Malvern
Running
5 K
7/29/17 Jingle in July 5K Pennsylvania
Wyomissing
Running
1 Mile
5 K
8/5/17 Harrisburg Senators Family Fun Run/Walk for Epilepsy Pennsylvania
Harrisburg
Running
2 Mile
5 K
8/5/17 Rugged Maniac 5k Obstacle Race Pennsylvania
Mohnton
Running
5 K
8/5/17 The Allegheny 9 at South Park Pennsylvania
Buffalo Township
Running
10 K
8/6/17 Lititz recCenter 3rd Annual Triathlon Pennsylvania
Lititz
Triathlon
Other
8/12/17 The Glo Run 5K - Harrisburg Pennsylvania
Carlisle
Running
5 K
8/19/17 ROAR (Race On! Animal Rescue) 5K 10K Pennsylvania
South Park
Running
5 K
10 K
8/26/17 2nd Annual Possum Glory Endurance Race Hosted by Team RWB Pennsylvania
Northern Cambria
Running
10 K
25 K
50 K
9/9/17 8th Annual H5K Charity Race and 1M Kids Run/Fun Walk Pennsylvania
Blue Bell
Running
1 Mile
5 K
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Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ...
more cycling tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ...
more cycling nutrition tips

Additional Clubs
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