Mideast Multisport is a coaching business that provides individualized training plans to endurance athletes at all levels. We are a team of professionals passionate about the challenges that endurance sports place on us. We all enjoy competing as athletes, but we also love to help others experience the excitement of the lifestyle and the finish line.
Our team consists of a mixed bag of experience in sport and endurance sports. We feel this team structure is one of our strengths; it allows us to have all of the bases covered. It also allows us to assist athletes better by teaming them up with a coach better suited to help them improve their weaknesses and be successful. The coaches of Mideast Multisport (Beth and Eric Atnip) are also local race directors, and are the director's of the Susan Bradley-Cox Tri for Sight Triathlon/Duathlon, and also work at several Ironman events. Beth is a USAT Level 2 Triathlon Coach and USAT Certified Race Director, and Eric Atnip is a USAT Level 1 Triathlon Coach and USAT Certified Race Director.
Below is a partial list of some of
the upcoming events in the Mid-South region of the United States. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips