Brand New Friends
Join Team In Training and you’ll train, travel and share good times with a fun group of dedicated people.
Brand New Milestones
The Leukemia & Lymphoma Society’s Team In Training (TNT) is the world’s largest endurance sports training program. We'll train you to cross the finish line at a half or full marathon, century (100-mile) bike ride or triathlon. In return, you’ll raise funds for lifesaving cancer research.
Brand New You!
Crossing the finish line at a major endurance sports event and making an impact on the lives of people battling cancer is an experience unlike anything else. It’s the experience of a lifetime!
Join the thousands of runners, walkers, cyclists and triathletes who will participate in the world's major endurance events this year on behalf of The Leukemia & Lymphoma Society. Team In Training has raised millions of dollars toward finding cures for leukemia, lymphoma, Hodgkin's disease and myeloma.
Below is a partial list of some of
the upcoming North Carolina. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
continue reading ... more triathlon tips and tricks
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more triathlon nutrition tips