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Sarasota Surge
Running
15
Sarasota, FL
  Click to go to the web site for the Sarasota Surge in Sarasota, Florida
   
Check out 206 more clubs in Florida:
  >> Running (67)  Cycling (69)  Triathlon (70)

Developmental adult team/club focused on helping runners of all levels achieve their goals.
 
 
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Below is a partial list of some of the upcoming Florida. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
5/3/15 Wings for Life World Run Florida
Sunrise
Running
Other
5/16/15 Save The Tiger 5k, Presented by Sagicor Florida
West Palm Beach
Running
5 K
6/20/15 Fathers Day Triathlon Festival Florida
Orlando
Cycling
Road 40 K
7/18/15 Desafio Challenge #2 Florida
Orlando
Running
5 K
10 K
8/1/15 Moss Park Forest Run Florida
Orlando
Running
5 K
10 K
10/3/15 ZERO Prostate Cancer Run/Walk - Tampa Florida
Tampa
Running
5 K
10/3/15 ZERO Prostate Cancer Run-Tampa Florida
Tampa
Running
5 K
11/26/15 Tamp Bay Times Turkey Trot Florida
Clearwater
Running
1 Mile
5 K
10 K
11/26/15 Cape Coral Turkey Trot Florida
Cape Coral
Running
5 K
11/26/15 Bradenton Turkey Trot Florida
Bradenton
Running
5 Miles
Race360.com has more than 7,000 races in the United States
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Sarasota   (3)
More Running clubs in >>  Florida   (67)


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