Spa Pacers

club info web links manage
Type: Running Club
Hot Springs National Park, AR
Web links for the Spa Pacers in Hot Springs National Park, Arkansas

Check out 26 more clubs in Arkansas:
7 running clubs in Arkansas
15 cycling clubs in Arkansas
4 triathlon clubs in Arkansas

Sponsored race: Spa 10k

Upcoming Events
Below is a partial list of some of the upcoming Arkansas. To find additional events or publish new events use the links below the table.
Date  Event Name Location Event / Distances
11/5/16 Midsouth Marathon and Half Marathon Arkansas
13.1 Miles
26.2 Miles
11/19/16 White River Marathon for Kenya Arkansas
5 K
Half Marathon
3/4/17 Little Rockers Kids Marathon Arkansas
Little Rock
1 Mile
3/5/17 Little Rock Marathon Arkansas
Little Rock
Half Marathon
4/1/17 Bentonville Running Festival Arkansas
1 Miles
5 K
Half Marathon
4/8/17 Hogeye Marathon Arkansas
Marathon has more than 7,000 events, find more now:

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When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?

All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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more running tips and tricks
How to Avoid The Porta Potty During a Race

We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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more running nutrition tips

Additional Clubs
7 More Running clubs in Arkansas

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