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Spa Pacers
Running
Hot Springs National Park, AR
  Click to go to the web site for the Spa Pacers in Hot Springs National Park, Arkansas
   
Check out 26 more clubs in Arkansas:
  >> Running (7)  Cycling (15)  Triathlon (4)

Sponsored race: Spa 10k
 
 
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Below is a partial list of some of the upcoming events in the Mid-South region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
3/29/15 Austin Rattler Trail Run Texas
Smithville
Running
25 K
75 K
3/29/15 Hogeye Marathon Arkansas
Fayetteville
Running
Marathon
3/29/15 Texas Wine Series Half Marathon and 5K at Messina Hof Winery and Resort Texas
Bryan
Running
5 K
Half Marathon
3/29/15 Historic McKinney Kiwanis Sprint Triathlon Texas
McKinney
Triathlon
Sprint
3/29/15 Historic McKinney Kiwanis Kids Triathlon Texas
McKinney
Triathlon
Juniors (6-10)
Seniors (11-14)
3/29/15 Austin 10/20 Texas
Austin
Running
10 Mile
4/4/15 Irving Marathon Texas
Irving
Running
1 Mile
5 K
10 K
Half Marathon
Marathon
4/4/15 Hops Run 5K and Kids Bunny Run Missouri
St. Louis
Running
Half Marathon
4/4/15 Hippity Hop Easter Trot and Kids Cottontail Fun Run Colorado
Denver
Running
5 K
10 K
4/4/15 Three Creeks Half Marathon Colorado
Denver
Running
Half Marathon
4/4/15 Louisville Criterium Colorado
Louisville
Cycling
4/7/15 Dash and Dine 5K #1 Colorado
Boulder
Running
5 K
4/11/15 Child Advocacy Services Annual Blue Run 5K Race and 1 Mile Fun Run Louisiana
Gonzales
Running
1 Mile
5 K
4/11/15 Duncan Project Graduation 5K and 1 Mile Oklahoma
Duncan
Running
1 Mile
5 K
4/11/15 Race to Connect! Methodist Childrens Home Texas
Waco
Running
1 Mile
5 K
4/11/15 green6.2 Texas
Houston
Running
Road 10 K
4/11/15 NextGen 5K Texas
Plano
Running
1 Mile
5 K
4/11/15 Eisenhower Marathon Kansas
Abilene
Running
Marathon
4/11/15 9th Annual St. Patricks Day Run Texas
Temple
Running
1 K
5 K
10 K
4/11/15 Central Market Thrill of the Grill 5k Texas
Plano
Running
5 K
4/11/15 The Color Run at Copper Mountain Colorado
Copper Mountain
Running
5 K
4/12/15 The Big D Texas Marathon Texas
Dallas
Running
5 K
Marathon
4/12/15 GO! St. Louis Marathon Missouri
St. Louis
Running
Half Marathon
Marathon
4/12/15 Tri the Rim Triathlon Colorado
Durango
Triathlon
Sprint
4/12/15 THE GREAT AMAZING RACE St Louis 1M/5K for adults and kids grades K-12 Missouri
maryland heights
Running
1 Mile
5 K
Race360.com has more than 7,000 races in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling | Paddle
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Arkansas   (7)


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