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South Charlotte Triathlon Club
Triathlon
Charlotte, NC
  Click to go to the web site for the South Charlotte Triathlon Club in Charlotte, North Carolina
   
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Below is a partial list of some of the upcoming North Carolina. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
3/28/15 Hamilton Lakes 10k North Carolina
Greensboro
Running
10 K
3/29/15 Rockin Marathon Relay Cary North Carolina
Cary
Running
Marathon
4/4/15 Runner Dude’s Trust. Believe. Conquer 25K North Carolina
Greensboro
Running
25 K
4/11/15 CVCC Run of the Mill 5K North Carolina
Catawba
Running
5 K
4/24/15 Moonlight Bootlegger 5k North Carolina
Roanoke
Running
5 K
4/25/15 All-American City Sprint Triathlon North Carolina
Thomasville
Triathlon
Sprint
4/25/15 Run with George North Carolina
New Bern
Running
.25 Miles
5 K
10 Mile
5/16/15 Owensboro Bootlegger 5K North Carolina
Kentucky
Running
5 K
5/23/15 Glow in the Park Greensboro North Carolina
Greensboro
Running
5 K
5/24/15 Race the Bar 5k - Pig Pounder Brewery North Carolina
Greensboro
Running
5 K
5/31/15 Indoor Insanity Marathon Relay North Carolina
Winston-Salem
Running
Marathon
6/5/15 Glow in the Park Run Cary North Carolina
Cary
Running
5 K
6/5/15 Glow in the Park Cary North Carolina
Cary
Running
5 K
6/6/15 Badin Lake Triathlon North Carolina
Badin
Triathlon
Sprint
6/6/15 Bridge to Pier Oak Island Triathlon North Carolina
Oak Island
Triathlon
Sprint
6/7/15 Charity Chase Half Marathon North Carolina
Hickory
Running
Half Marathon
6/11/15 Grandfather Mountain Marathon North Carolina
Boone
Running
Marathon
6/13/15 Lake Brandt Sprint Triathlon North Carolina
Greensboro
Triathlon
Sprint
6/14/15 Race the Bar 8k - Lindley Filling Station North Carolina
Greensboro
Running
8 K
6/20/15 Carolinas Care Partnership North Carolina
Charlotte
Running
5 K
7/1/15 Moonlight Bootlegger 5K Greensboro North Carolina
Pleasant Garden
Running
5 K
8/8/15 Sourwood 5K and Cheshire Pump and Run North Carolina
Black Mountain
Running
5 K
8/22/15 High Point Triathlon North Carolina
High Point
Triathlon
Sprint
8/30/15 Growler Gallop 10k and 5k North Carolina
Greensboro
Running
5 K
10 K
8/30/15 Growler Gallop Greensboro North Carolina
Greensboro
Running
5 K
10 K
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more triathlon tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more triathlon nutrition tips ... >> Click Here
More Triathlon clubs in >>  Charlotte   (7)
More Triathlon clubs in >>  North Carolina   (31)


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