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Western Pennsylvania Track Club
Running
Pittsburgh, PA
724-832-4982
  Click to go to the web site for the Western Pennsylvania Track Club in Pittsburgh, Pennsylvania
   
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Below is a partial list of some of the upcoming Pennsylvania. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
3/14/15 March Mad Dash! Pennsylvania
Allison Park
Running
5 K
5 Miles
10 Mile
3/21/15 Spring Sprint 5K Run/Walk Pennsylvania
Murrysville
Running
5 K
3/21/15 Butler YMCA Indoor Triathlon Pennsylvania
Butler
Triathlon
indoor
3/22/15 Get Your Rear in Gear - Philadelphia 10K/5K, 2 Mile Walk and Kids Fun Run Pennsylvania
Philadelphia
Running
5 K
10 K
3/28/15 Do a Good Turn 5K Run/Walk Pennsylvania
Elliottsburg
Running
5 K
3/28/15 Cook Forest Half Marathon Pennsylvania
Cooksburg
Running
Half Marathon
3/29/15 Naked Bavarian Pennsylvania
Leesport
Running
20 Miles
Marathon
40 Miles
3/29/15 Love Run Philadelphia Half Marathon Pennsylvania
Philadelphia
Running
Half Marathon
4/4/15 Rumspringa Pennsylvania
Adamstown
Running
Half Marathon
4/11/15 Kick A.S.S. for Natalie 5K Run and 1 Mile Walk Pennsylvania
Windber
Running
5 K
4/11/15 Wharton 5K in benefit of Camp Kesem Pennsylvania
Philadelphia
Running
5 K
4/11/15 The Glo Run - Harrisburg Pennsylvania
Harrisburg
Running
5 K
4/11/15 Garden Spot Village Marathon Pennsylvania
New Holland
Running
Marathon
4/11/15 The Achilles Pittsburgh Hope and Possibility Race Pennsylvania
Pittsburgh
Running
5 K
10 K
4/18/15 Boston Trail 1/2 Marathon and 5K Pennsylvania
Elizabeth Township
Running
5 K
Half Marathon
4/19/15 THE GREAT AMAZING RACE Pittsburgh 1M/5K for adults and kids grades K-12 Pennsylvania
Oakdale
Running
1 Mile
5 K
4/19/15 Victim Services Center 5K for Sexual Assault Awareness Month Pennsylvania
East Norriton
Running
5 K
4/26/15 Live United in Color 5K Run and Walk Pennsylvania
Thorndale
Running
5 K
5/3/15 Dicks Sporting Goods Pittsburgh Marathon Pennsylvania
Pittsburgh
Running
5 K
Half Marathon
Marathon
5/10/15 THE GREAT AMAZING RACE Philadelphia 1M/5K for adults and kids grades K-12 Pennsylvania
Bensalem
Running
1 Mile
5 K
5/16/15 Sewickley Unleashed 5K Pennsylvania
Sewickley
Running
5 K
5/17/15 Dirty German Endurance Fest Pennsylvania
Philadelphia
Running
25 K
50 K
50 Mile
5/23/15 River Run Pennsylvania
Wrightsville
Running
5 K
5/23/15 Mars Band on the Run 5K, 10K, and 1K Childrens Fun Run Pennsylvania
Mars
Running
1 K
5 K
10 K
5/30/15 7th Annual Miles of Smiles 5K and 1 Mile Fun Walk Pennsylvania
Plum
Running
1 Mile
5 K
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Pittsburgh   (15)
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