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Western Pennsylvania Track Club
Running
Pittsburgh, PA
724-832-4982
  Click to go to the web site for the Western Pennsylvania Track Club in Pittsburgh, Pennsylvania
   
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Below is a partial list of some of the upcoming Pennsylvania. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
10/4/14 Pitt-Greensburg 5K Run/Fun Walk Pennsylvania
Greensburg
Running
5 K
10/4/14 Stoltz Scion's 5k for PA Wounded Warriors Pennsylvania
DuBois
Running
5 K
10/4/14 Yeadon Races Pennsylvania
Yeadon
Running
5 K
10/5/14 Old School Trail Run Pennsylvania
Philadelphia
Running
5 Miles
10/5/14 Michelle's Miles Pennsylvania
Newtown Square
Running
5 K
10/5/14 Philadelphia 2014 GREAT AMAZING ADVENTURE RACE Pennsylvania
Bensalem
Running
1 Mile
10/5/14 YMCA Johnstown Marathon Pennsylvania
Johnstown
Running
5 K
10 K
Half Marathon
Marathon
10/5/14 Clean Air Dash 5k Pennsylvania
Pittsburgh
Running
5 K
10/10/14 For Pete's Sake - Let's Paint the Town 5K Color Run and 1K Family Run Pennsylvania
Phoenixville
Running
5 K
10/11/14 Great Eastern State Breakout 5k and Kids Fun Run Pennsylvania
Philadelphia
Running
5 K
10/11/14 West Mt Airy Blocktoberfest 5k Pennsylvania
Philadelphia
Running
5 K
10/11/14 Parx Casino and Racing Octoberfest 5k and Fun Mile Walk Pennsylvania
Bensalem
Running
5 K
10/11/14 Harvest Moon Run - 10 Mile and 5K Pennsylvania
Moon Township
Running
5 K
10 Mile
10/11/14 Pittsburgh 2014 GREAT AMAZING ADVENTURE RACE Pennsylvania
Oakdale
Running
1 Mile
10/11/14 Get Well Gabby Foundation 5k Pennsylvania
Phoenixville
Running
5 K
10/11/14 Keep Hallahan Running 5k Run/Walk Pennsylvania
Philadelphia
Running
5 K
10/12/14 MNHS Sunshine 5k Pennsylvania
Newtown Square
Running
5 K
10/12/14 Justice For All 5K Pennsylvania
Philadelphia
Running
5 K
10/12/14 Spring Valley YMCA Fall 5k Pennsylvania
Royersford
Running
5 K
10/12/14 Steamtown Marathon Pennsylvania
Scranton
Running
Marathon
10/15/14 GREAT AMAZING RACE Adventure Run and Family Fun Activity, Pittsburgh Pennsylvania
Oakdale
Adventure
10/18/14 Wexford Ram Run 5K and 1 Mile Family Run/Walk Pennsylvania
Allison Park
Running
1 Mile
5 K
10/18/14 RACE for PACE 5K Pennsylvania
Pittsburgh
Running
5 K
10/18/14 Bobtoberfest Pennsylvania
Philadelphia
Running
4 Miles
10/18/14 Stormwater Runoff 5k Trail Run Pennsylvania
Gladwyne
Running
5 K
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Pittsburgh   (15)
More Running clubs in >>  Pennsylvania   (86)


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