We are the team, Team Networking Togerher (TNT) an USATF a non-proffit organization. Our mission is to foster and employ the development of all age groups and areas of both track and field and academics. Our philosophy is to provide an avenu for youth and adult athletes to train and excel in the classroom, on the job and last but not least on the track. Hard work is emphasized by being integrated with the coach's and athletes having fu. In order to ensure the well-rounded approach in there complete understanding of the sport our coaching staff has coaches with 20 plus years of experience. Furthermore we promote academic success through tutoring and mentoring our athletes. All of these elements aid in what we believe to be a successful and well-rounded athlete. We encourage our athletes to pursue a carrerr in any and every field. we believe for our athletes the sky is the limit.
Below is a partial list of some of
the upcoming events in the North East region of the United States. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
continue reading ... more running nutrition tips