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Starved Rock Runners, Ltd
Running
LaSalle, IL
(815) 795-3936
  Click to go to the web site for the Starved Rock Runners, Ltd in LaSalle, Illinois Click to go to the Facebook Page for the Starved Rock Runners, Ltd in LaSalle, Illinois
   
Check out 179 more clubs in Illinois:
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Below is a partial list of some of the upcoming Illinois. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
10/24/14 Des Plaines River Trail Races Illinois
Lincolnshire
Running
Half Marathon
Marathon
50 Mile
10/24/14 Screaming Pumpkin Marathon Illinois
Peoria
Running
2 Miles
6.55 Miles
Marathon
Marathon
10/25/14 Halloween Hustle 5K Illinois
Palatine
Running
5 K
11/1/14 Hot Cider Hustle 8 Mile Run/Walk Illinois
Wheaton
Running
8 Miles
11/2/14 Pure Pikermi Half and Full Marathon relay races Illinois
Sugar Grove
Running
13.1 Miles
26.2 Miles
11/8/14 Color Glow Fest 5K Mud Run Illinois
Otterville
Running
Running
13.1 Miles
26.2 Miles
11/24/14 Running for Kicks Turkey Trot Illinois
Palos Heights
Running
4 Miles
11/27/14 Naperville Noon Lions 5k Turkey Trot Illinois
Naperville
Running
5 K
11/27/14 Long Grove Turkey Trot Illinois
Long Grove
Running
5 K
8 K
11/27/14 The Fox and Turkey 4 Mile and Youth Mile Illinois
Batavia
Running
1 Mile
4 Miles
11/27/14 Quincy Family YMCA Turkey Run Illinois
Quincy
Running
1 Miles
5 K
10 K
11/28/14 Tall Trees Turkey Trot Illinois
Glenview
Running
5 K
11/29/14 Schaumburg Half Marathon and 5k Turkey Trot Illinois
Schaumburg
Running
5 K
Half Marathon
11/29/14 Grant Park Turkey Trot 5k Illinois
Chicago
Running
5 K
12/6/14 Santa Hustle Chicago Half Marathon and 5K Illinois
Chicago
Running
5 K
Half Marathon
12/6/14 TriCity Family Services Snowflake Shuffle 5K Run/Walk Illinois
Geneva
Running
5 K
12/6/14 The Salvation Army Ring-A-Bell 5K Run/Walk Illinois
Quincy
Running
5 K
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Illinois   (73)


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