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Starved Rock Runners, Ltd
Running
LaSalle, IL
(815) 795-3936
  Click to go to the web site for the Starved Rock Runners, Ltd in LaSalle, Illinois Click to go to the Facebook Page for the Starved Rock Runners, Ltd in LaSalle, Illinois
   
Check out 179 more clubs in Illinois:
  >> Running (73)  Cycling (61)  Triathlon (45)

 
 
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Below is a partial list of some of the upcoming Illinois. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
1/25/15 Aon Step Up for Kids benefiting Lurie Children's Illinois
Chicago
Running
.25 Miles
3/14/15 St Paddy's 5k Illinois
Deer Park
Running
5 K
3/14/15 St. Paddy's 5K Illinois
Deer Park
Running
5 K
4/4/15 Chi Town Half Marathon and 10k Illinois
Chicago
Running
10 K
Half Marathon
5/2/15 The Glo Run - Chicago Illinois
Chicago
Running
5 K
5/10/15 Barrington Mothers Day 5k Run/Walk Illinois
Barrington
Running
5 K
5/17/15 Chicagoland Spring Marathon and Half Marathon Illinois
Schaumburg
Running
Half Marathon
Marathon
5/30/15 ZERO Prostate Cancer Run-Chicago Illinois
Joliet
Running
5 K
10 K
6/6/15 Volition Half Marathon and 5K Illinois
Chicago
Running
5 K
Half Marathon
7/25/15 Sunset Half Marathon, 10K and 5K Run - Fitness for America Sports Festival Illinois
Hoffman Estates
Running
5 Miles
10 K
Half Marathon
9/13/15 Naperville Trails Half Marathon Illinois
Naperville
Running
Half Marathon
10/10/15 Prairie State Marathon and Half Marathon Illinois
Libertyville
Running
Half Marathon
Marathon
10/18/15 World's Largest Corn Maze Run Illinois
Spring Grove
Running
5 K
10/31/15 Hot Cider Hustle 8 Mile Run/Walk Illinois
Wheaton
Running
8 Miles
11/26/15 Long Grove Turkey Trot Illinois
Long Grove
Running
5 K
8 K
11/28/15 Grant Park Turkey Trot 5k Illinois
Chicago
Running
5 K
11/28/15 Schaumburg Half Marathon and 5k Turkey Trot Illinois
Schaumburg
Running
5 K
Half Marathon
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Illinois   (73)


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