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Southern Maryland Striders TC
Running
Brandywine, MD
301-418-1019
  Click to go to the web site for the Southern Maryland Striders TC in Brandywine, Maryland
   
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Below is a partial list of some of the upcoming events in the North East region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
8/29/14 Run Your Rox Off 5K and 1 Mile Run Pennsylvania
McKees Rocks
Running
1 Mile
1 Mile
5 K
5 K
8/30/14 Cincinnati 2014 GREAT AMAZING ADVENTURE RACE Ohio
West Chester
Running
1 Mile
8/30/14 Rockwood Rotary Dr. Lawrence Bertino Memorial 1/2 Marathon and 5K Pennsylvania
Rockwood
Running
5 K
Half Marathon
8/30/14 The Boy Scout Half Marathon (Soaring Eagle Runs) Ohio
Bowling Green
Running
.5 Miles
5 K
Half Marathon
8/30/14 Devin Kravitz Mamorial 5K Massachusetts
Leicester
Running
5 K
8/31/14 The Falls 5K Virginia
McLean
Running
5 K
8/31/14 Monster Trail Marathon New York
Virgil
Running
Half Marathon
Marathon
8/31/14 Great Buckeye Challenge Ohio
Springfield
Triathlon
Mini Triathlon
Mini Duathlon
Sprint Triathlon
Sprint Duathlon
Olympic Triathlon
Olympic Duathlon
Half Triathlon
Half Duathlon
8/31/14 The Biggest Loser RunWalk Buffalo Half Marathon/5K/Kids 1 Mile Fun Run New York
Buffalo
Running
1 Mile
5 K
Half Marathon
8/31/14 Rock 'n' Roll Half Marathon Virginia Beach Virginia
Virginia Beach
Running
Half Marathon
8/31/14 Rock N Roll 1/2 Marathon Virginia Beach Virginia
Virginia Beach
Running
Half Marathon
8/31/14 Great Buckeye Challenge Ohio
Springfield
Triathlon
Olympic
Olympic
Super Sprint - Women Only
Mini Triathlon
Mini Duathlon
Sprint
Sprint
Half Iron Distance
Half Iron Distance
9/1/14 Rock 'n' Roll Run Back to School New Jersey
Cinnaminson
Running
1 Mile
5 K
9/1/14 Great Eastern Endurance Run Virginia
Charlottesville
Running
50 K
100 K
9/1/14 Hot Diggity Dog Labor Day 10k Trail Race and 2 mile Fun Run Pennsylvania
Princeton Junction
Running
10 K
9/1/14 St. Charles Children's Home 5K New Hampshire
Portsmouth
Running
5 K
9/6/14 The Run for Green Valleys Pennsylvania
Pottstown
Running
Other
10 K
9/6/14 St James 5k and Kids Fun Run Pennsylvania
Philadelphia
Running
5 K
9/6/14 Flying Fish 5K New Jersey
Somerdale
Running
5 K
9/6/14 South Strabane Fire Dept Five Alarm 5K Pennsylvania
Washington
Running
5 K
9/6/14 Quad XC Open 5k Pennsylvania
Philadelphia
Running
5 K
9/6/14 Starry Night Philadelphia Pennsylvania
Philadelphia
Running
8.5 K
9/6/14 UPMC Urgent Care-Montour Trail 1/2 Marathon and 5K Run Pennsylvania
Pittsburgh
Running
5 K
Half Marathon
9/6/14 Odyssey Trail Running Rampage (40, 26,13,6 miler) Virginia
Millboro
Running
6 Miles
Half Marathon
Marathon
40 Miles
9/6/14 Glow in the Park Barboursville West Virginia
Barboursville
Running
5 K
Race360.com has more than 7,000 races in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling | Paddle
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Maryland   (52)


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