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Southern Maryland Striders TC
Running
Brandywine, MD
301-418-1019
  Click to go to the web site for the Southern Maryland Striders TC in Brandywine, Maryland
   
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Below is a partial list of some of the upcoming events in the North East region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
2/1/15 Great Guernsey Trail 5K and 2 Mile Fun Run/Walk Ohio
Lore City
Running
2 Mile
5 K
2/8/15 STOP, SWAP AND SAVE Maryland
Westminster
Cycling
2/14/15 Valentine's Day 5K, 10K and 15K Race Pennsylvania
Allison Park
Running
5 K
10 K
15 K
2/14/15 Feel the Love 5k Pennsylvania
Philadelphlia
Running
5 K
2/14/15 Adam and Eve Half Marathon and 8K Virginia
Charlottesville
Running
8 K
2/22/15 Last Chance for Boston Marathon Ohio
Columbus
Running
5 K
Half Marathon
Marathon
2/28/15 38th Annual Spring Thaw Pennsylvania
Allison Park
Running
10 Miles
15 Miles
20 Miles
3/7/15 Fight For Air Climb Ohio
Cleveland
Adventure
3/14/15 Blarney Shuffle Ohio
Toledo
Running
3 Miles
3/14/15 March Mad Dash! Pennsylvania
Allison Park
Running
5 K
5 Miles
10 Mile
3/14/15 Revolution New Year's Day Run Virginia
Chantilly
Running
5 K
5 K
5 K
10 K
10 K
10 K
3/21/15 Butler YMCA Indoor Triathlon Pennsylvania
Butler
Triathlon
indoor
3/21/15 Haulin in the Holler West Virginia
Eleanor
Running
5 K
25 K
50 K
3/22/15 Max's O'Hartford 5K and Wee Mile Connecticut
Hartford
Running
1 Mile
5 K
3/28/15 Queen City Marathon for Active Water Maryland
Cumberland
Running
Marathon
3/29/15 East Farms Spring Ahead 5K Run, Fitness Walk and Fun Runs Connecticut
Farmington
Running
1 Mile
Other
5 K
3/29/15 Love Run Philadelphia Half Marathon Pennsylvania
Philadelphia
Running
Half Marathon
4/4/15 Bay to Bay 10K and 5K Run/Walk Virginia
Chincoteague
Running
5 K
10 K
4/11/15 Good Samaritan 5k Run/Walk New York
Liverpool
Running
5 K
4/11/15 The Achilles Pittsburgh Hope and Possibility Race Pennsylvania
Pittsburgh
Running
5 K
10 K
4/12/15 Harvard Pilgrim Middletown Half and 4 Mile Connecticut
Middletown
Running
4 Miles
Half Marathon
4/12/15 UNITE Half Marathon and 8K - Rutgers Univ, New Brunswick New Jersey
Piscataway
Running
13.1 Miles
4/18/15 Walk With Me New Jersey
East Rutherford
Running
5 K
4/18/15 THE GREAT AMAZING RACE Cincinnati 1M/5K for adults and kids grades K-12 Ohio
West Chester
Running
1 Mile
5 K
4/18/15 Bel Monte Endurance Run Virginia
Charlottesville
Running
25 K
50 K
50 Mile
Race360.com has more than 7,000 races in the United States
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Maryland   (52)


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