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Southern Maryland Striders TC
Running
Brandywine, MD
301-418-1019
  Click to go to the web site for the Southern Maryland Striders TC in Brandywine, Maryland
   
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Below is a partial list of some of the upcoming events in the North East region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
9/6/14 The Run for Green Valleys Pennsylvania
Pottstown
Running
Other
10 K
9/6/14 St James 5k and Kids Fun Run Pennsylvania
Philadelphia
Running
5 K
9/6/14 Flying Fish 5K New Jersey
Somerdale
Running
5 K
9/6/14 South Strabane Fire Dept Five Alarm 5K Pennsylvania
Washington
Running
5 K
9/6/14 Quad XC Open 5k Pennsylvania
Philadelphia
Running
5 K
9/6/14 Starry Night Philadelphia Pennsylvania
Philadelphia
Running
8.5 K
9/6/14 UPMC Urgent Care-Montour Trail 1/2 Marathon and 5K Run Pennsylvania
Pittsburgh
Running
5 K
Half Marathon
9/6/14 Odyssey Trail Running Rampage (40, 26,13,6 miler) Virginia
Millboro
Running
6 Miles
Half Marathon
Marathon
40 Miles
9/6/14 Glow in the Park Barboursville West Virginia
Barboursville
Running
5 K
9/6/14 Hyannis Sprint II Triathlon Massachusetts
Hyannis
Triathlon
Sprint
9/6/14 Otter Limits Triathlon New Hampshire
Keene
Triathlon
Olympic
9/6/14 Susquehanna Super Hike and Ultra Trail Run Pennsylvania
Lancaster
Running
28.4 Miles
9/6/14 QuakerMan Half Triathlon - Pennsylvania Pennsylvania
Quakertown
Triathlon
EnduraSport Half
9/6/14 QuakerMan Olympic PLUS Triathlon - Pennsylvania Pennsylvania
Quakertown
Triathlon
EnduraSport Mini
9/6/14 Lobsterman Triathlon and Aquathon Maine
Freeport
Triathlon
Olympic
9/6/14 Arc Race New York
Liverpool
Running
5 K
Half Marathon
9/6/14 TRI-STATE NJ SUPER SPARTAN Massachusetts
Vernon
Adventure
9/7/14 Travis Manion Heroes Run Doylestown Pennsylvania
Doylestown
Running
5 K
9/7/14 Travis Manion Heroes Run Pennsylvania
Norristown
Running
5 K
9/7/14 Lehigh Valley Health Network Via Marathon Pennsylvania
Allentown
Running
5 K
Half Marathon
Marathon
9/7/14 Trail Dawgs Stumpy's Marathon Delaware
Newark
Running
Marathon
9/7/14 Finish 2b Fit 20K/10K Virginia
Triangle
Running
10 K
20 K
9/7/14 Heitz of Heaven Pennsylvania
Neville Island
Running
5 K
9/7/14 Nation's Tri District of Columbia
Washington DC
Triathlon
Olympic
9/7/14 Fat Dog 10 Miler Pennsylvania
Adamstown
Running
10 Miles
Race360.com has more than 7,000 races in the United States
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Maryland   (52)


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