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Ruff Kutz Track Club
Running
Jamaica, NY
718-723-8125
   
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Below is a partial list of some of the upcoming New York. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
9/21/14 Rochester Marathon New York
Rochester
Running
Half Marathon
Marathon
9/27/14 Hamptons Marathon New York
East Hampton
Running
5 K
Half Marathon
Marathon
9/28/14 Adirondack Marathon New York
Schroon Lake
Running
Marathon
10/5/14 Wineglass Marathon New York
Corning
Running
Half Marathon
Marathon
10/11/14 SHAPE Diva Dash New York
Tuxedo Park, NY
Adventure
10/12/14 Western New York 2014 GREAT AMAZING ADVENTURE RACE New York
Buffalo
Running
1 Mile
10/12/14 Hudson Mohawk Road Runners Club Winter Marathon New York
Albany
Running
Marathon
10/12/14 Westchester Medical Center Running Festival New York
White Plains
Running
6.55 Miles
Half Marathon
10/12/14 Fall Foliage Half Marathon and 5K New York
Rhinebeck
Running
5 K
Half Marathon
10/12/14 Fall Foliage Half New York
Rhinebeck
Running
Half Marathon
10/18/14 Race Away Stigma 5K Race and Fun Walk New York
Troy
Running
5 K
10/19/14 Empire State Marathon and Half Marathon New York
Syracuse
Running
Marathon
10/19/14 Hambletonian Marathon and Good Time Trotters Relay New York
Goshen
Running
26.2 Miles
10/25/14 Men's Health Urbanathlon 2014 New York
Corona
Running
10.3 Miles
10/25/14 Troy Family YMCA 5k Run / 3k Walk New York
Troy
Running
3 K
5 K
10/26/14 Tri-State Classic 5K/10K New York
Port Jervis
Running
5 K
10 K
11/8/14 BT5K New York Breakthrough for Brain Tumors Run and Walk New York
New York
Running
5 K
12/6/14 Jingle Bell Run New York
Albany
Running
5 K
Race360.com has more than 7,000 races in the United States
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Jamaica   (3)
More Running clubs in >>  New York   (108)


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