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Quad Cities Track & Field Club
Running
Rock Island, IL
309-794-7524
   
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Below is a partial list of some of the upcoming Illinois. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
5/2/15 The Glo Run - Chicago Illinois
Chicago
Running
5 K
5/2/15 5K Run/Walk to Break the Silence on Ovarian Cancer Illinois
Chicago
Running
5 K
5/3/15 360 Spring Ahead - Lets Celebrate Mom 10K, 5K and Kids Fun Run Illinois
Naperville
Running
1 Mile
5 K
10 K
5/3/15 Great Western Half Marathon Illinois
St. Charles
Running
Half Marathon
Half Marathon
5/10/15 Quad City Distance Classic Half Marathon Illinois
Rock Island
Running
Half Marathon
5/10/15 Barrington Mothers Day 5k Run/Walk Illinois
Barrington
Running
5 K
5/16/15 Southern Suburbs Illinois Lupus Walk Illinois
Olympia Fields
Running
1 Miles
3 Miles
5/17/15 13.1 Marathon™ Chicago Illinois
Chicago
Running
Half Marathon
5/17/15 Chicagoland Spring Marathon and Half Marathon Illinois
Schaumburg
Running
Half Marathon
Marathon
5/30/15 ZERO Prostate Cancer Run-Chicago Illinois
Joliet
Running
5 K
10 K
5/30/15 MDA ALS Memorail 5k Illinois
Peoria
Running
5 K
6/6/15 Outrun The Cops! and Walk For The Kids Illinois
Gurnee
Running
5 K
10 K
6/6/15 Country Sole Illinois
Chicago
Running
10 Mile
6/6/15 Volition America Chicago Half Marathon and 5K Illinois
Chicago
Running
5 K
Half Marathon
6/7/15 Run With The Nuns 5K and Youth Dash Illinois
Lemont
Running
1 Miles
5 K
6/14/15 Chicago Double Racing® Festival Illinois
Villa Park
Running
1.5 Miles
8 K
15 K
6/20/15 Biggest Loser RunWalk Half Marathon/5K/Kids Fit Fun Run- Rockford, IL Illinois
Rockford
Running
5 K
Half Marathon
7/4/15 Red White and Blue 6.2 Illinois
Aurora
Running
10 K
7/25/15 Sunset Half Marathon, 10K and 5K Run - Fitness for America Sports Festival Illinois
Hoffman Estates
Running
5 Miles
10 K
Half Marathon
8/2/15 Biggest Loser RunWalk- Half Marathon/5K-Chicago, IL Illinois
Chicago
Running
5 K
Half Marathon
9/12/15 Last Chance BQ.2 Marathon - Chicagoland Illinois
Geneva
Running
Marathon
9/13/15 Naperville Trails Half Marathon Illinois
Naperville
Running
Half Marathon
9/19/15 Pump it Up for Platelets 5K Run/Walk ~ For a World Free of ITP Illinois
Lincolnshire
Running
Running
Half Marathon
9/19/15 Harvest Hammer Illinois
Morrison
Triathlon
Other
9/19/15 Run! Forest Run! Illinois
Aurora
Running
5 K
10 K
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Illinois   (74)


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