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Quad Cities Track & Field Club
  
Running
Rock Island, IL
309-794-7524
  Web links for the Quad Cities Track & Field Club in Rock Island, Illinois
   
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Below is a partial list of some of the upcoming Illinois. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
8/28/16 McDonalds Kids Triathlon Illinois
Chicago
Triathlon
Supersprint
Supersprint (11-14)
9/9/16 Hobo Trail Races Illinois
Loves Park
Running
10 K
25 K
50 K
9/10/16 Last Chance BQ.2 Marathon - Chicagoland Illinois
Geneva
Running
Marathon
9/10/16 Gateway Gateway Ride Illinois
Godefroy
Cycling
Road 100 Miles
9/10/16 Evergreen Lake Ultra and Half Ultra Illinois
Hudson
Running
17 Miles
34 Miles
51 Miles
9/10/16 Annawan Canal Ambush Mini-Triathlon and 5K Illinois
Annawan
Triathlon
Mini-Tri
9/11/16 Volition America Half Marathon and 5K Illinois
Chicago
Running
5 K
Half Marathon
9/11/16 Naperville Trails Half Marathon Illinois
Naperville
Running
Half Marathon
9/11/16 6th Annual Run and Walk for Prostate Cancer Awareness Illinois
Westmont
Running
5 K
9/17/16 BeerFit Running Series - Cleveland Illinois
Middleburg Heights
Running
1 Mile
5 K
9/18/16 Advocate Dreyer Fox Valley Marathon Illinois
St. Charles
Running
Half Marathon
Marathon
9/24/16 Fulton Fall Fest Color Run/Walk/Ride Illinois
Fulton
Triathlon
4m or 7m options
9/25/16 Prairie Pedal Illinois
Decatur
Cycling
Road 20 Miles
Road 40 Miles
Road 62 Miles
9/25/16 Tri the Illini Sprint Triathlon Illinois
Champaign
Triathlon
Sprint
10/1/16 BeerFit Running Series - Philadelphia Illinois
Philadelphia
Running
1 Mile
5 K
10/8/16 Run! Forest Run! Illinois
Aurora
Running
5 K
10 K
10/8/16 Prairie State Marathon and Half Marathon Illinois
Libertyville
Running
Half Marathon
Marathon
10/9/16 Chicago Marathon Illinois
Chicago
Running
Marathon
10/9/16 Long Beach Marathon England
Long Beach
Running
3 Miles
3 Miles
3 Miles
3 Miles
3 Miles
3
5 K
Half Marathon
25 K
Marathon
Marathon
Marathon
Marathon
Marathon
Marathon
50 K
50 K
10/16/16 Worlds Largest Corn Maze Run Illinois
Spring Grove
Running
5 K
10/16/16 Pant For The Pantry 5K Illinois
New Lenox
Running
5 K
10/22/16 Fallen Soldiers 5K Run/Walk Illinois
Macomb
Running
5 K
10/22/16 5K for Batavia United Way Illinois
Batavia
Running
5 K
10/22/16 BeerFit Running Series - Atlanta Illinois
Atlanta
Running
1 Mile
5 K
10/22/16 Country Sole - Chicago Illinois
Chicago
Running
10 Mile
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Illinois   (74)


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