The Los Gatos Athletic Association (LGAA) is a non-profit organization founded in 1973 to support and enrich the academic environments of the Los Gatos High School. From the inception of the LGAA, this non-profit organization has raised over $3 million for better athletic equipment, programs and facilities at Los Gatos High School through our annual fundraisers and summer school academic programs.
Please Like us on Facebook ...
And Like this club ...
Scroll down for
additional club resources
Below is a partial list of some of
the upcoming California. To find
additional events or publish new events use the links below
3 Steps to Good Form Running Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.
more running tips and tricks ... >>
Why Protein Should NOT Be In Your Sports Drink Much has been written about the pros and cons of including protein in sports drinks designed to be used during athletic activity. Independent research shows no benefit.
more running nutrition tips ... >>