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Integrated Principles of Speed
  
Running
Sarasota, FL
941-923-1737
  Web links for the Integrated Principles of Speed in Sarasota, Florida
   
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Below is a partial list of some of the upcoming Florida. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
8/20/16 30th Annual Sandestin Triathlon Florida
Miramar Beach
Triathlon
Sprint
9/3/16 Save The Jaguar 5k Florida
West Palm Beach
Running
5 K
9/10/16 Pensacola Cycling Classic Florida
Pensacola
Cycling
Running
5 K
9/24/16 St. Jude Walk/Run to End Childhood Cancer Florida
Tallahassee
Running
5 K
10/1/16 Volition America Half Marathon and 5k Florida
Clermont
Running
Half Marathon
11/27/16 Space Coast Marathon and Half Marathon Florida
Cocoa
Running
13.1 Miles
26.2 Miles
12/3/16 Volition America Half Marathon and 5K Florida
Pensacola
Running
5 K
Half Marathon
1/7/17 HITS Naples Florida
Naples
Triathlon
Sprint
Open
2/25/17 A. Max Brewer Bridge 5K GLOW Run Florida
Titusville
Running
5 K
4/1/17 HITS Ocala Florida
Ocala
Triathlon
Sprint
Open
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Sarasota   (2)
More Running clubs in >>  Florida   (64)


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