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Freehold Area Running club
Running
Freehold, NJ
(732) 431-2627
  Click to go to the web site for the Freehold Area Running club in Freehold, New Jersey Click to go to the Facebook Page for the Freehold Area Running club in Freehold, New Jersey
   
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  >> Running (69)  Cycling (47)  Triathlon (28)

FARC with over 400 members has promoted running and race walking in central Jersey since January, 1983. We have weekly group runs, seasonal track sessions, periodic meetings, newsletters and social events. College scholarships are awarded each year.
 
 
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Below is a partial list of some of the upcoming New Jersey. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
10/13/14 Perfect 10 Miler and 5K New Jersey
West Windsor
Running
10/18/14 Starry Night Philadelphia New Jersey
Pennsauken Township
Running
8.5 K
10/18/14 Starry Night Philadelphia New Jersey
Pennsauken Township
Running
8.5 K
10/19/14 Rutherford PBA Halloween Foot Pursuit 5k Run and 1 Mile walk New Jersey
Rutherford
Running
5 K
10/19/14 Atlantic City Marathon New Jersey
Atlantic City
Running
5 K
10 K
Half Marathon
Marathon
1/1/15 Fair Lawn SunRise Rotary's Annual 1st Day 5K New Jersey
Fair Lawn
Running
5 K
6/20/15 Stafford Triathlon/Duathlon The Bridge New Jersey
Manahawkin
Triathlon
Sprint
7/19/15 New Jersey State Triathlon New Jersey
Mercer County
Triathlon
Olympic
Sprint
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  Freehold   (2)
More Running clubs in >>  New Jersey   (69)


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