Throughout the year, SFTC organizes several road races for all abilities and ages from one-mile races to 26.2 mile marathon distance. The club is also "available for hire" through its Race Management services to time and tabulate results; we are regularly hired to manage finish lines for races in the TriCities. Upcoming events can be posted for free on the website's Event Calendar; after the event, race results can also be submitted by any race organization for (free) publication.
Below is a partial list of some of
the upcoming events in the North East region of the United States. To find
additional events or publish new events use the links below
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.
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How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.
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