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Central Mass Striders
Running
Worcester,
(508) 890-8811
  Click to go to the web site for the Central Mass Striders in Worcester, MASSACHUSETTES Click to go to the Facebook Page for the Central Mass Striders in Worcester, MASSACHUSETTES
   
Check out 69 more clubs in MASSACHUSETTES:
  >> Running (31)  Cycling (32)  Triathlon (6)

The Central Massachusetts Striders is a non-profit organization based in Worcester, Massachusetts dedicated primarily to the sport of long-distance running, including recreational/fitness jogging, road racing, cross-country, trail running, track racing, competitive race walking and multisport activities. Multisport activity includes triathlons, duathlons, cycle racing and swim meets. CMS encourages endurance athletics as a basis for fitness and training for competition. Our athletes compete at all levels from international marathoning to the completing of a first road race.
 
 
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Below is a partial list of some of the upcoming MASSACHUSETTES. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
10/4/14 HUNTER GATHERER (USA) | 2ND ANNUAL SELECT FROM LIST
Rocksprings
Running
25 K
50 K
11/16/14 National Veteran Day Run SELECT FROM LIST
Oklahoma City
Running
1 Miles
5 K
11 K
11/16/14 Run The Gauntlet Ireland
Killarney
Running
Half Marathon
12/6/14 2014 Jingle Bell Run- Fort Wayne FT. WAYNE
1025 W Rudisill Blvd Ft.
Running
5 K
1/18/15 Marathon Bahamas Bahamas
Nassau
Running
Half Marathon
Marathon
7/9/15 The Official 26.2 mile Inca Trail Marathon and 18mi Incathon PERU
Cusco
Running
18 Miles
Marathon
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here
More Running clubs in >>  MASSACHUSETTES   (31)


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