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3-D Running
Running
Yankton, SD
605-665-2073
   
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  >> Running (1)  Cycling (2)  Triathlon (1)

 
 
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Below is a partial list of some of the upcoming events in the Mid-North region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
9/21/14 Chicago 2014 GREAT AMAZING ADVENTURE RACE Illinois
Aurora
Adventure
9/21/14 The Biggest Loser RunWalk Racine Half Marathon/5K/Kids 1 Mile Fun Run Wisconsin
Racine
Running
1 Mile
5 K
Half Marathon
9/21/14 Jaguar Sprint Triathlon Indiana
Indianapolis
Triathlon
Sprint
9/21/14 Honest Abe Trail Run Marathon Indiana
Lincoln City
Running
8.7 Miles
Marathon
9/21/14 Advocate Dreyer Fox Valley Marathon Illinois
St. Charles
Running
Half Marathon
Marathon
9/21/14 Omaha Marathon Nebraska
Omaha
Running
1 Mile
5 K
10 K
Half Marathon
Marathon
9/21/14 Omaha Marathon Nebraska
Omaha
Running
Half Marathon
Marathon
9/21/14 Advocate Dreyer Fox Valley Marathon Illinois
St Charles
Running
Half Marathon
20 Miles
Marathon
9/21/14 The Biggest Loser RunWalk Racine Half Marathon/5K/Kids 1 Mile Fun Run Wisconsin
Racine
Running
1 Mile
5 K
Half Marathon
9/21/14 Community First Fox Cities Marathon Presented by Kimberly-Clark Wisconsin
Menasha
Running
5 K
Half Marathon
Marathon
9/27/14 Indiana 2014 GREAT AMAZING ADVENTURE RACE Indiana
Indianapolis
Running
1 Mile
9/27/14 Apple cORe 5K Wisconsin
Wauwatosa
Running
5 K
9/27/14 Chase’n Chocolate 5K Fun Run/Walk Wisconsin
Wausau
Running
1.5 Miles
5 K
9/27/14 Shoreline Sport and Spine's Oktoberfest Marathon Michigan
Spring Lake
Running
5 K
5 K
Half Marathon
Marathon
9/27/14 Platte Valley Companies Monument Marathon Nebraska
Gering
Running
Half Marathon
Marathon
9/27/14 Mill Race Marathon Indiana
Columbus
Running
5 K
Half Marathon
Marathon
9/27/14 Coach Hathaway's Running South 10K, 5K and 1 Mile Indiana
Indianapolis
Running
1 Mile
5 K
10 K
9/27/14 Big Brothers Big Sisters of the Greater Twin Cities 2014 5K Run/Walk Minnesota
St. Paul
Running
5 K
9/27/14 Mustached Turtle Run Indiana
Indianapolis
Running
5 K
10 K
15 K
9/28/14 Detroit Challenge Michigan
Detroit
Adventure
9/28/14 Family Shelter Service 10K/5K Run-Walk: Be a Hero for Hope Illinois
Downers Grove
Running
1 Mile
5 K
10 K
9/28/14 Quad Cities Marathon Illinois
Moline
Running
Marathon
9/28/14 Chocoholic Frolic Indiana
Indianapolis
Running
3.1 Miles
6.2 Miles
10/3/14 LUNG FORCE Run/Walk Detroit Michigan
Detroit
Running
5 K
10/4/14 Timber Dash 5k Trail Run and Walk Minnesota
Monticello
Running
5 K
Race360.com has more than 7,000 races in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling | Paddle
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  Tips
3 Steps to Good Form Running
Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, and the focus on body awareness, make Good Form Running both unique and effective. This video covers the basic steps of Good Form Running as presented by Playmakers running store in Okemos, Michigan.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here


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