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3-D Running
  
Running
Yankton, SD
605-665-2073
  Web links for the 3-D Running in Yankton, South Dakota
   
Check out 4 more clubs in South Dakota:
  >> Running (1)  Cycling (2)  Triathlon (1)

 
 
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Below is a partial list of some of the upcoming events in the Mid-North region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
10/1/16 Spotlight on Nursing Indiana
Indianapolis
Running
1 Mile
5 K
10 K
10/1/16 Timber Dash 5k Family Fun Run Minnesota
Monticello
Running
5 K
10/1/16 Aruna Run for Their Freedom Wisconsin
Madison
Running
1 Mile
5 K
10/1/16 BeerFit Running Series - Philadelphia Illinois
Philadelphia
Running
1 Mile
5 K
10/1/16 Rattlesnake Family Fun Run and 5K Michigan
Rochester
Running
1 Mile
5 K
10/1/16 Minser Chiropractic 5K walk/run and 1K Kids Fun Run Minnesota
St. Cloud
Running
1 K
5 K
10/1/16 Wine at the Line Indiana
Bargersville
Running
5 K
5 Miles
10/1/16 Birkie Trail Run & Trek Wisconsin
Hayward
Running
5 K
Half Marathon
Marathon
10/1/16 Birkie Trail Run and Trek Wisconsin
Hayward
Running
5 K
10 Miles
13.2 Miles
25.8 Miles
100 K
10/2/16 Chocoholic Frolic Minnesota
St. Paul
Running
3.1 Miles
6.2 Miles
10/2/16 Boudler Rez Marathon, Half, 10k, 5k Nebraska
Boulder
Running
5 K
10 K
Half Marathon
Marathon
10/6/16 Run with the Cops Night 5K benefiting Special Olympics Wisconsin
Oshkosh
Running
1 K
5 K
10/8/16 Unite and Ignite 5K Indiana
Lawrence
Running
5 K
10/8/16 River Bluff Run and Fun Walk Indiana
Logansport
Running
Half Marathon
10/8/16 Run! Forest Run! Illinois
Aurora
Running
5 K
10 K
10/8/16 Indianapolis Marathon And Half Marathon Indiana
Indianapolis
Running
Half Marathon
Marathon
10/8/16 Big Woods Run Minnesota
Faribault
Running
1 K
3.1 Miles
6.2 Miles
13.1 Miles
10/8/16 Prairie State Marathon and Half Marathon Illinois
Libertyville
Running
Half Marathon
Marathon
10/9/16 Chicago Marathon Illinois
Chicago
Running
Marathon
10/9/16 Twin Cities Marathon Minnesota
Minneapolis
Running
Marathon
10/9/16 Run Crazy Horse and Half Marathon, Marathon Relay South Dakota
Crazy Horse
Running
5 K
Half Marathon
Marathon
10/14/16 The Glo Run 5K Chip Timed - Lansing Michigan
Lansing
Running
5 K
10/15/16 Hot Cider Hustle - Lansing Michigan
Lansing
Running
5 K
10 Mile
10/16/16 Hot Cider Hustle - Shorewood Wisconsin
Shorewood
Running
5 K
10 Mile
10/16/16 Pant For The Pantry 5K Illinois
New Lenox
Running
5 K
Race360.com has more than 7,000 events in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here


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