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3-D Running
  
Running
Yankton, SD
605-665-2073
  Web links for the 3-D Running in Yankton, South Dakota
   
Check out 4 more clubs in South Dakota:
  >> Running (1)  Cycling (2)  Triathlon (1)

 
 
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Below is a partial list of some of the upcoming events in the Mid-North region of the United States. To find additional events or publish new events use the links below the table.
Date  Event Name Location  Event/Distances
8/25/16 Cils Movement in Motion 1 Mile Walk, Run, Roll Wisconsin
Menomonie
Running
1 Miles
8/26/16 Glow In The Night 5K - Detroit MI Michigan
Milford
Running
5 K
8/27/16 Veblen Summer Bash 5th Annual 5K run/walk South Dakota
Veblen
Running
5 K
8/27/16 Moose on the Loose Family Fun Run and 5K Michigan
Marquette
Running
1 Mile
5 K
8/27/16 Cycle St Croix Wisconsin
New Richmond
Cycling
Road 7 Miles
Road 16 Miles
Road 36 Miles
Road 55 Miles
8/27/16 Wabash River Ride Indiana
West Lafayette
Cycling
Road 34 Miles
Road 47 Miles
Road 65 Miles
Road 105 Miles
8/27/16 Summer Racing Series Race #3 Michigan
Edmore
Running
1 Mile
5 K
10 K
8/27/16 The Glo Run 5K Chip Timed - Twin Cities Minnesota
Bloomington
Running
5 K
8/28/16 McDonalds Kids Triathlon Illinois
Chicago
Triathlon
Supersprint
Supersprint (11-14)
9/3/16 St Croix Valley Triathlon Wisconsin
Hudson
Triathlon
Olympic
Sprint
9/3/16 The Glo Run 5K Chip Timed - Indianapolis Indiana
Indianapolis
Running
5 K
9/3/16 Marquette Marathon Michigan
Marquette
Running
Half Marathon
Marathon
9/5/16 granGABLE Iowa
Coraville
Cycling
Road 60 Miles
Road 100 Miles
9/9/16 Hobo Trail Races Illinois
Loves Park
Running
10 K
25 K
50 K
9/9/16 Moonlight Bootlegger 5k Grand Rapids Michigan
Grand Rapids
Running
5 K
9/9/16 Run Woodstock Michigan
Pinckney
Running
5 K
50 K
50 Mile
100 K
100 Mile
9/10/16 Annawan Canal Ambush Mini-Triathlon and 5K Illinois
Annawan
Triathlon
Mini-Tri
9/10/16 5Alarm Dash Wisconsin
Waupaca
Running
1 Mile
5 K
9/10/16 Mud-Stash- Perfect North Slopes Indiana
Lawrenceburg
Running
4 Miles
9/10/16 Rugged Maniac 5K - Minneapolis Minnesota
Minneapolis
Running
5 K
9/10/16 Gateway Gateway Ride Illinois
Godefroy
Cycling
Road 100 Miles
9/10/16 Last Chance BQ.2 Marathon - Chicagoland Illinois
Geneva
Running
Marathon
9/10/16 Mud-Stash Indiana
Lawrenceburg
Running
1.5 Miles
4 Miles
9/10/16 Run For The Fallen 2016 Wisconsin
Kronenwetter
Running
1 Mile
5 K
10 K
9/10/16 Evergreen Lake Ultra and Half Ultra Illinois
Hudson
Running
17 Miles
34 Miles
51 Miles
Race360.com has more than 7,000 events in the United States
Find more events >> Running | Marathon | Ultrarun | Triathlon | Cycling
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  Tips
When to Use Energy Gels and Hydration Drinks and Can They Be Used Together?
All athletes need three things: hydration, energy and electrolyte replacement. To perform at your best you want to get the proper amounts of each in perfect balance. The good news is that we make it easy to do using either e-Gel or e-Fuel.

 more running tips and tricks ... >> Click Here
How to Avoid The Porta Potty During a Race
We've all seen it and most of us have done it ... 30 minutes (or less) into a race athletes are already looking for a port potty. The good news is that it doesn't have to be that way. The secret is a proper hydration plan before the gun goes off, and here's how you do it.

 more running nutrition tips ... >> Click Here


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