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SF Road Warrior
Musings & escapades of a sub-sub-sub-elite road racer in the San Francisco Bay Area
  
Author SF Road Warrior
Focus Running
 

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November 16 2011
Race Report: Clarksburg Country Run Half Marathon 2011

I know, I know ó this race was like forever ago at this point & Iím sorry itís taken me so long to get it together & write a race report.

Itís not that I think you all sit on my home page hitting refresh every ten seconds or anything; my bigger concern was that, because Iíve been so >> Read Blog


October 24 2011
Week In Review: Oct 17 - 23
This was not the week I was hoping for, less than a month out from Clarksburg. I had several days where my calf and tendon injuries were bad enough to keep me from running or cut runs short, which means I didnít come anywhere near close to the mileage Iíd planned. I didnít end the week in a good pla ... (continued)
>> Read Blog

October 21 2011
My Current Gear Crushes

Friends, I am loving Pinterest.

After establishing a board for Clothes, Shoes, Food Porn, Dessert Porn, Beverages, Places to Visit, and Full Of Win (oh, and also Worst of PinterestÖsomeone had to do it), I of course created one called Running Gear. My Running Gear board is full of stuff ... (continued)
>> Read Blog


October 19 2011
Marathon Training, Week 7: In which I Feel Crappy, but Gain Confidence (and also ask a question)
Did you know that you can sign up to test out running shoes for different companies? I didnít until just a couple of months ago. If you trawl around their websites a bit, most of them have a link to an application where you enter some basic information about yourself (height / weight, shoe size & ty ... (continued)
>> Read Blog

October 9 2011
The Long Run (Part 2: The Mental)
Ugh. So itís day five of no running for me. Iíve had some pretty exquisite pain in the lateral parts of my calf muscles that a) makes even walking pretty painful and b) is not getting any better, even after many days of rest. Itís frustrating because I donít know whatís wrong or what to do (other th ... (continued)
>> Read Blog

October 21 2011
My Current Gear Crushes

Friends, I am loving Pinterest.

After establishing a board for Clothes, Shoes, Food Porn, Dessert Porn, Beverages, Places to Visit, and Full Of Win (oh, and also Worst of PinterestÖsomeone had to do it), I of course created one called Running Gear. My Running Gear board is full of stuff ... (continued)
>> Read Blog

Admin Tools >> Delete Post | Edit Post

November 16 2011
Race Report: Clarksburg Country Run Half Marathon 2011

I know, I know ó this race was like forever ago at this point & Iím sorry itís taken me so long to get it together & write a race report.

Itís not that I think you all sit on my home page hitting refresh every ten seconds or anything; my bigger concern was that, because Iíve been so >> Read Blog

Admin Tools >> Delete Post | Edit Post

October 19 2011
Marathon Training, Week 7: In which I Feel Crappy, but Gain Confidence (and also ask a question)
Did you know that you can sign up to test out running shoes for different companies? I didnít until just a couple of months ago. If you trawl around their websites a bit, most of them have a link to an application where you enter some basic information about yourself (height / weight, shoe size & ty ... (continued)
>> Read Blog
Admin Tools >> Delete Post | Edit Post

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